Hannah Cross Ogden, Utah
Life Coach, Spirituality Coach, Health and Fitness Coach
- Ogden, Utah 84401
- Hourly Rate: $25 to $50 US Dollars
Hannah is a 24-year-old life coach who specializes in coaching teenaged girls. She calls Ogden, UT her home.
Hannah was once a teenaged girl who struggled with depression and addiction. She struggled with body image issues, low self-confidence, conflicts with her parents, and uncertainty about what she wanted to do with her life (and whether it was even worth caring about). She went to numerous therapists and tried different medications. Nothing helped. She could not even complete a semester of college at her “dream school.” Eventually, she lost everything in what seemed like a hopeless pattern of self-destruction. She was homeless, lonely, and almost lost her life. This was her rock bottom. The desperation turned to humility and acceptance of a new way of life rooted in spirituality and authentic human connection. No medications. No therapy. Just honest, healthy living. She now lives a life full of authentic joy and is driven by her purpose in life, which is to share what she has found with others.
Hannah graduated from Weber State University with a Bachelor’s of Science in Social Work. She will graduate with a Master’s in Social Work from Our Lady of the Lake University in May 2016 and will move on to become a LCSW. She is a certified Vimana yoga instructor and a certified Reiki practitioner (Reiki Master pending 12/2015). She worked as a Wellness Counselor in nutritional healing, herbal medicines, and sports nutrition for three years. She has case management and social work experience with both homeless persons and those recovering from addictions.
Her approach well being favors a number of philosophies, including the 12-Step model of addiction-recovery, A Course in Miracles, yogic philosophy, mindfulness, and positive thinking. She emphasizes the importance of self-love, connection to spirit, authentic living, having fun, and service to others.
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