About Me

Mental Alchemy is a form of accepting the "Red Pill". It is to transmute, transform, and transcend moments of crisis or periods of stuckness where extreme emotional tension exists.

See what I seek to Guide you in not as learning to transmute lead to gold, but coal to a diamond. The catalyst for transformational change typically begins with seemingly heavy amounts of applied pressure from life.

So why would a by-day psychotherapist with a private practice focused on trauma, create another business and began life coaching?

Psychotherapy is what I consider to be a "top down" approach. In my Private Practice, I would see those afforded the opportunity to receive a psychotherapeutic intervention from a licensed professional. After an hour seeing me, I've watched many continue the rest of the week not thinking once about practicing the integration of what I taught them into a daily practice. Some wouldn't even take the time to complete a brief 5 question after-session survey. lol

For years, I've yearned to cultivate a practice of integrating what they know into daily practices. (Knowledge) + (motion) = Wisdom. Wisdom is the practice of what we accept as true for us. Everything we do is a practice and whatever we practice we become.

For me, life coaching is a "bottom up" approach in which the day to day daily practices are the focus. My personal mission is to assist others in developing the audacity to live unapologetically authentic. This is my passion and purpose.

In my life coaching practice, I combine neuroscience of the personality and spirituality, to assist the person in developing a Plan of Approach to life. The way we decide how to APPROACH life dictates the Plan of Action we implement on a daily basis. This requires a paradigm shift in the practices we implement.

Mental Alchemy is combining the correct set of practices that compliments my clients' personalities in order to alchemize and transmute areas of "stuckness" in to transformational change.