Heather Thomson Fort Mcmurray, Alberta
Executive Coach, Leadership Coach, Life Coach
BBA. MA- Counselling Psychology, Certified Executive, Emotional Intelligence 2.0, 360 Assessments, Personality Dimensions,
So you are a working mom-so am I! As a coach, I help working moms, who are feeling stressed and overwhelmed, to make gradual sustainable habit changes to their lifestyle so they can prevent burnout, set boundaries and live a happy, healthy holistic life.
Hi, my name is Heather Thomson and I am a Certified Executive Coach who resides in Sherwood Park, Alberta. I have been a working mom for over 20 years and I am passionate about supporting working moms on their life journey.
The core values I bring to my coaching practice are family, connection, freedom, authenticity, integrity and humor. As your coach, I am not afraid to have those difficult conversations in order to stretch you in both your personal and professional development to help you live the life you have always wanted.
As I working mom myself, I understand the challenges you are facing and recognize how easily it is to become overwhelmed and stressed juggling your roles. In fact, it happens so gradually that at first you may not even notice.
Do you find that you are having trouble sleeping due to the demands of your personal and professional life? Do you turn down engagements with friends/family because you are too tired? Maybe you feel like there is so much to do and so little time and you are always playing catch up. Or maybe you have a difficult time "being present" when you are with your family because you are constantly thinking about work.
As your coach, I will work with you to help develop an action plan that will allow you to start living the life you have always wanted by using a systematic approach that works specifically for you and your lifestyle.
As a lover of learning, my formal education includes: Bachelor of Business Administration, Master of Arts – Educational Leadership, Master of Arts- Counselling Psychology, Teaching Certificate - Secondary and a Graduate Executive Coaching Certificate. I am also a member of the International Coaching Federation
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