Hilde Gross
Family Coach, Relationship Coach, Life Coach
BA, Psychology Diploma, Certified Parent Educator, Certified Mediator, Certified Master Coach of Human Conditioning and Train the Trainer
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- Gender: Female
Details
Listen to Noomii's interview with Hilde Gross
About Me
Hello, I'm Hilde. I specialize in coaching parents through parenting challenges, couples aiming to build stronger relationships or improve communication, and individuals seeking personal growth.
Whether you’re struggling with your children’s misbehavior, lack of cooperation, motivation, responsibility, or disrespect; constant arguments with no resolve, low self-esteem; inability to regulate emotions; signs of depression or anxiety; or other difficult family issues, you no longer have to face these obstacles alone. If you're looking to reduce stress or anxiety, feeling lost, seeking balance and peace, or wanting other improvements in your well-being, my practical, solution-focused techniques and strategies will help you overcome these challenges.
My clients often share their excitement at experiencing a profound sense of calm, confidence, and empowerment. Equipped with new methods, they are amazed at how easily they can navigate tough situations and resolve conflicts peacefully. Many express their happiness through tears as they witness renewed closeness with loved ones and observe their children’s newfound joy.
Motivated by my challenging upbringing in Germany, I pursued psychology studies to understand my distress. Inspired by my own transformation, dealing with my foster children’s misbehavior and anxiety, and constant arguments with my fiancé, I became a Certified Parent Educator and Mediator in 2002. My journey evolved as I discovered a unique stress/anxiety and trauma relief program. Intrigued by its fast, easy, and powerful techniques for resolving distress, I became a Certified Master Coach of Human Conditioning.
Driven by a passion to empower individuals and communities for 22 years, along with constant research, continuing education, and regular keynote engagements for private schools and esteemed corporations, I feel uniquely qualified as a coach.
Ready to take the first step? Contact me now to start your journey toward a balanced, empowered life.
Reviews
4 reviews (5.0)
I met Hilde Gross at the lowest point in my life. She uses cutting-edge techniques that helped me resolve my trauma, anxiety, and other painful challenges. I found Hilde’s techniques very different from conventional therapy. They are fast, effective, and lasting. With Hilde’s gentle yet powerful advice and techniques, she not only changed my life but also saved my life. She also taught me to become a better communicator, encouraged me to be brave, follow my dreams, and trust my intuition. Hilde helped me overcome barriers, including a big ego, and succeed in anything I wanted to achieve. Today, I feel balanced and peaceful as never before. Thank you, Hilde!
Jim Sagona
My husband and I recently noticed some behaviors with our two young boys that were less than favorable. In addition, we did not love our reactions to their behavior. We were at a loss as to diagnosing what the real problems were, and where to even start to make changes. My husband asked around for recommendations and was provided with Hilde's contact info. In just one session, we were able to determine where the challenges were and quickly learned tangible skills to address those concerns in real time. We have two young children and struggled with "Sibling Rivalry," "Defiance," and "Setting Boundaries," to name a few. Hilde gave us amazing insight into why children misbehave and how to redirect it more effectively. She also helped us better understand the current emotional development of our children, which made us realize that children communicate basic needs when they’re misbehaving and they "do not know better." This understanding helped us to be less reactive and avoid overthinking and overcorrecting every behavior. In addition, Hilde and I had meaningful discussions about my family history and how unresolved feelings and current anxieties impact my reactions to situations. In turn, I have been unable to ask for help and carried around the mentality that "I can do it all" . I am working to set boundaries and be present and mindful with my children through a tool called the GAP. Working with Hilde has been extremely eye opening, and beneficial for our family. We recieved alot of support and validation in a challenging time. We now have tangible tools and direction to navigate the ups and downs. We would highly recommend her one hundred times over to anyone needing support and validation.
Nina Selby
Prior to my time with Hilde, I misappropriated my most precious and limited resources—time and energy—on things that were not worthy or a good investment. I was exhausted both emotionally and physically and desperately needed to make a real change in my life. A great friend referred me to Hilde. Working with her helped me understand serenity and the absolute freedom, peace, and power that comes with mastering it. I feel much less anxious and more at peace in my life overall now, despite challenges. She also helped me communicate more effectively with my teenage son, taught me how to peacefully disengage from unhealthy arguments, solve problems calmly, and set healthy boundaries. I am able to navigate life's challenges in a much healthier way because of the lifelong tools I've learned through working with Hilde. I am so very grateful for her attention and assistance in helping me find myself again and giving me the tools to live a peaceful, satisfying life by identifying and minimizing the effects of toxic stress.
Sonya
Before starting my sessions with Hilde, I felt overwhelmed, stuck in my life, and struggling with my relationships with my husband and our two sons. We were constantly fighting, which created distance between me and my husband and affected our kids' school performance, leading to trouble with grades, bullying, and depression. Working with Hilde was transformative. She taught our family practical and easy-to-learn methods for better parenting, effective communication, and stress and anxiety management. Her empathetic approach made me feel understood and supported. Her sessions helped us resolve problems peacefully, take responsibility for our actions, and develop stronger confidence and teamwork within our family. While working with Hilde one-on-one, I noticed a sense of peace and balance I had never experienced before. I became more confident in setting boundaries and making decisions, and I was able to better manage my stress and anxiety. One session in particular stands out, where Hilde helped me break down my fear, anxiety, and tendency to blame others. Her cutting-edge techniques worked like miracles. Within a few minutes, I was able to resolve my distress and let go of the barriers that had almost destroyed our family. My personal growth has not only impacted my family but also my work and my relationships with friends. Recently, Hilde and I reconnected, and she asked me to confirm her testimonial with a company she was planning to offer her services to. We had our sessions in 2010 and lost touch until now. I proudly shared that my children became responsible young adults. My oldest graduated from UCLA, and my younger son was accepted into a soccer academy at a university in England. My husband received his dream promotion, and we are moving to Washington, D.C., to buy our first house in Georgetown. In challenging times, I always practice Hilde's guidance. It has helped me become a more successful, balanced, confident, and happy person. Since meeting her, I've expanded my role from a mom and wife to a career professional. I couldn't have done this without Hilde’s life coaching. I highly recommend her services to anyone looking to make positive changes in their life. Feel free to reach out to me with any questions. Sincerely, Ellie
Ellie Baldwin
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