Listen to Noomii's interview with Holly Semma

About Me

While a common practitioner views mental health as "emotional states," I view mental health as a series of "emotional seasons" that need to be honored through consistent action. I am a practitioner who is focused on behavioral transformation. Once we plant the seeds of continuous action, can we truly see the gifts of the "emotional seasons" bloom toward a deeper narrative of individuality and lasting change.

With an MPH in Health Behavior & Health Education from the University of Michigan, I specialize in behavior change in the context of mental health. I integrate public health principles and evidence-based models - including the Transtheoretical Model, Health Belief Model, and Theory of Planned Behavior - to help clients achieve maximum results for life

The word "compassion" is derived from the Latin words "com" and "pati" and means "to suffer together." I take a compassionate, client-centered approach, using tailored communication strategies to meet each individual’s unique needs for mental health and well-being. I welcome you to contact me by email or phone to schedule a free 15-minute consultation!