ILANA Labourene New Orleans, Louisiana
Performance Coach, Life Coach, Health and Fitness Coach
BFA, Motivational Interviewing, Executive Coaching, Coactive Coaching, Integrative Health & Nutrition
I coach those who struggle with poor self confidence and self image, executive presence, and performance anxiety--people who desire to command a room, to embody the best versions of themselves, and shine in their life and work.
Do you find yourself anxious when you need to speak up at work or stand in front of a room of people? Do you feel at a loss for words or hold back what you want to say? Do you feel like you have so much more to offer, but you dont know what steps to take?
You have a light inside that is waiting to shine through, an authentic voice ready to be heard! You have everything you need and want inside, but you need the right tools to break through and access your inner magic. Past failures, traumas, and lack of practice are all factors that could be holding you back from reaching your greatest potential.
This is where my coaching comes in. "Sparklight Coaching" is all about lighting the spark within: rediscovering and honoring your authentic self, developing a performance skillset, and sparking inspiration, motivation, and inner strength. We start by creating self awareness and learn to be comfortable with expressing your truth. We take that truth and put it into action! Together we’ll tackle the things that have you doubting yourself. My clients always leave their sessions feeling excited, motivated, and confident!
I spent much of my life suffering from poor self confidence and performance anxiety, but I turned it all around using tangible tools. Not only am I a certified executive coach, I am also a Wellness Coach certified in Motivational Interviewing, and a lifelong performer of stage, screen and improvisation, providing me with a unique skillset to offer my coaching clients.
I aim to light the fire within others, to ignite creativity and inspire action. I am passionate about helping individuals rediscover their inner strength and find success in life, business, relationships, and beyond.
2 reviews (5.0)
Ilana gave me the space to talk through my problems and tangible pathways to solve my day to day worries in only thirty minute conversations! I was thoroughly impressed by her ability to walk the balance beam of both listening carefully and offering guidance. I am excited that she will be able to help other folks, just as she helped me!Julia Isaacs, Research Assistant, Madison, WI
Ilana does a great job of not only listening, but sharing and providing her own insights. She clearly understands that the path to clarity begins with a friendly ear. She is both a coach and mentor because she understands and draws from her own experiences. The encounter left me richer than before. She provided many layers of discovery and took the time to allow us both to go through them. If you are at a crossroads, or sense some sort of a paradigm shift, and aren't sure where next to go, I believe Ilana may have the map you need.Ronald Fox