Listen to Noomii's interview with Jack Sorenson

About Me

I’m Jack Sorenson — a former engineer turned full-time health and fitness coach, specializing in helping busy professionals and entrepreneurs reclaim their health, build strength, and sustain it for life.

Years ago, I was 70 pounds overweight, drained, and living a life that didn’t reflect my true potential. Despite a successful career working on autonomous vehicle technology, I knew I wasn’t taking care of myself. I decided to transform my body and mindset — and that decision changed everything. I fell in love with fitness, became a Certified Personal Trainer, and eventually left engineering to pursue my true passion: helping others change their lives through sustainable health.

Today, I coach high achievers who refuse to settle. My clients are business owners, executives, healthcare workers, and busy parents — all balancing big responsibilities while striving for better health. They come to me when they want clear systems, high accountability, and no wasted time.

My coaching approach is built around sustainability, simplicity, and lasting results. I focus on realistic nutrition, structured training programs, emotional control, and powerful daily habits. Together, we don’t just work toward a goal — we build a lifestyle that fits even during travel, work chaos, or family demands.

Training is customized to you — whether you're lifting at home, in a full gym, or working with limited equipment. We prioritize full range of motion, strength progression, and resilience that carries over to real life.

As a coach, I’m direct but supportive, goofy when needed, serious when it matters, and fully invested in your success. You’ll have weekly personalized check-ins, 24/7 access for questions and support, and a coach who genuinely cares about you winning long-term, not just hitting a short-term number.

If you’re ready to stop guessing, stop starting over, and finally build the strongest, healthiest version of yourself, I’m here to help you get there, and stay there for life