James DeFalco Lake Mary, Florida
Life Coach, Health and Fitness Coach
NLP Course Completion
- Lake Mary, Florida 32746
- Hourly Rate: $50 to $100 US Dollars
- Gender: Male
My program is unique as I tie fitness into my life coaching strategies. I believe that if you can't reach your potential mentally, emotionally and spiritually, if you're not challenging yourself physically. Physicality leads to new mentalities!
I help people build their confidence, shift their beliefs and transform their life!
My Four-Core Principles to Creating Change!
ACCOUNTABILITY = EMPOWERMENT
When you blame other people for your circumstances, you give them control of your life. Through my intense accountability training, I teach you how to take accountability for where your life is today, accept it, and how change it.
Clear Vision and Massive Action
I help you develop a clear and concise vision of your dream life. Then I will walk you through a step by step process on how to build your confidence up to be able to act on and achieve that dream life. Consistent daily habits lead to massive life results.
VISUALIZATION AND THE SUBCONSCIOUS MIND
I will educate you on visualization, best practices, why it is important and the best times to perform these exercises along with other subconscious influencing techniques.
The easiest and fastest way to shift your identity is through fitness! I will show you how to leverage fitness to shift your perspective of who you are and what you're capable of. I provide exercise plans (based on your abilities), meal plans (based on diet restrictions), and weekly check-ins focused around the goals you want to hit. Physical activity has been proven to increase brain neuro-plasticity by 33%. Meaning, physical activity makes it easier for you to drop old. bad habits, and implement good, healthy ones.
I look forward to speaking with you to see if we are a good fit for each other as my program is not for everyone.
3 reviews (5.0)
"I can honestly say that Jimmy saved my life! I had a good career and a great family but I was still unfulfilled. One of the things he told me which I will never forget is that, "success without fulfillment is the ultimate failure." Jimmy helped find my passion and build my confidence to take action on it. After a few months of working with Jimmy, I was able to quit my job and open up my own trading company, which is my passion! In addition to the mental transformation he helped me get healthy again! I dropped my body fat 11 in just 3 months! I highly recommend Jimmy's coaching services to anyone who is looking to gain clarity, build confidence and transform their life."Matthew Prager - Investment Trader - Miami, FL
"When I reached out to Jimmy, I had just gone through a bad break up and I couldn't seem to move on. After three months of working with Jimmy I was able to gain clarity and perspective which allowed me to create a new life for myself. Today, I have a beautiful wife, an amazing son, and I just became a licensed realtor. Not only did he help me transform my way of thinking but he put together a comprehensive meal and workout plan that resulted in me losing 15 lbs. while gaining muscle mass. I am so grateful that I made the decision to invest in myself! I would highly recommend Jimmy to anyone who is looking to create sustainable change in their life."Eddie Torres IG: @torreshomesorlando
"Words Cannot express my appreciation, gratitude, and love for my experience working with Jimmy as my Transformation Coach over the last 6 months. My life has improved immensely in so many ways in the relatively short time we have spent as a team! Jimmy helped me discover areas of my personal life where there were issues and struggles that I did not necessarily see for myself. He did this simply through healthy conversion and asking questions to dig down below the surface level. Each week in our scheduled hour phone date, we developed action plans to help me guide myself through and improve my situations. He NEVER once has told me what to do, he has always offered educated suggestions and gave me the tools to figure things out for myself which has been beyond satisfying not to mention the key to my success and overall gain in confidence level. I’m astonished about how far I’ve come and have no doubts on how far I will continue to go with his ongoing advice and leadership by example. I am now fully self-employed with multiple businesses and for the first time in my life, I feel like I have the world at my fingertips. I have NEVER been happier in mind, body, and spirit which has allowed me to wake up every morning filled with excitement for what the day has in store for me. When I’m faced with difficulties I can now get through them as they come without letting things cripple me like I use to do, prior to my work with Jimmy”Devan Markiewicz IG: @DMARXX
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