Jason Denham Somerville, Massachusetts
Health and Fitness Coach, Life Coach, Family Coach
BS, Recovery Coach, Trauma infrd, Recovery coach, Trainer of Mentors/Coaches
- Somerville, Massachusetts 02143
- Send Message
- Hourly Rate: $50 to $200 US Dollars
- Gender: Male
Jason has met challenges like;
~Epilepsy (seizures) through movement, meditation, and nutrition. Now seizure free for 6 yrs
~Addiciton and the obsession of the mind which translates to many experiences Sober for more than half a decade
~Injuries to return to the movement (bones, ligaments, & depression)
~Learning Differences being misunderstood outcast.
~Overweight and starting movement practice from scratch (-50lbs)
~Thru-hiked 1,300 miles of the Continental Divide Across WY, MT, Idaho into Canada 2012
Jason has worked for years with those struggling to set goals/create routines, prepare for the future/schooling or jobs. Jason has taught communication skills techniques for emotional regulation and seeking to
Jason is trained in Nonviolent Crisis intervention, suicide prevention, small group communication, lifestyle coaching, & spent years working with persons with learning differences/ behavioral struggles, working closely with therapists.
Jason spent 14 years as a mentor & guide in the wilderness therapeutic model serving adults/adolescents, receiving thousands of hours of experience with organizations Like SUWS of the Carolinas hiking backpacking as a wilderness professional and Black Mt Home for Children Youth & Families, & Pacia Life.
Jason started in 2016 working with persons in recovery teaching movement (Yoga, Pilates, OCR) & meditation while encouraging a program of recovery. Jason is open to exploring anything that resonates with the specific needs of you, the whole human with unique experiences so that together we find successful ways forward. Being a person in recovery himself, Jason understands the value of being open to many paths to and kind of recovery;
Together you will work to create a structure that makes sense for you that is honest & simple so that you get the results you are seeking.
Working with Jason professionally has been an incredible investment. His ability to laser in on the deeper problems in spite of my surface smiles has helped me progress as a professional, a partner, and a friend to those around me. His conversational and lighthearted approach works very well for me and I have even referred him to coach with my own family. Jason is worth the life-changing investment.Whitney