Listen to Noomii's interview with Jason Macauley

About Me

Ever feel like you're stuck in a loop—running code you didn’t write, reacting instead of choosing, surviving instead of living?

Same.

After 20+ years in the tech world, leading teams and pushing toward the next big thing, I hit a wall. Burnout, stress, frustration—check, check, check. And underneath it all? A quiet sense of being lost.

In 2023, a layoff gave me the space to pause. Not just professionally, but personally. I turned inward and discovered something unexpected: mindfulness. Not the incense-and-mountains kind (though I’m not against a good hike), but the practical, gritty, life-altering kind that helps you meet chaos with calm and make space for joy in real time.

Now, I help people hack their inner operating system. The goal? More presence. Less overwhelm. A deeper connection to what actually matters.

I coach on:

* Mindful Meditation

* Resilience & Recovery

* Stress Reduction

* Compassionate Leadership

* Conflict Navigation

* Values-Based Living

If you’re tired of white-knuckling your way through life—or just curious about how to feel a little more like you again—reach out. The first step toward durable happiness is way simpler than you think.