Listen to Noomii's interview with Jen Romo Ward

About Me

I'm A Mom Who Was Sick And Tired Of Using My Daughters And Lack Of Time As An Excuse.

I Felt Awful And Hated Looking In The Mirror. Tight Pants Are The Worst. Losing Your Identity When You Become A Mom Is Scary. We Change On The Inside And Out!

The Daily Battle With Body Image, Unhealthy, Emotional Eating And Feeling Guilty For Taking Time For Me. I Was Running On Empty When I Joined My First Accountability Group... I Was Desperate For Change.

I struggled with my weight for years before finding balance and control with my health as a mom. I suffered with anxiety and depression most of my life and watching my father passed away from Alzheimer's disease was devastating. I have dealt with lower back injuries for several years and this led me to a healthier diet. I discovered that removing processed foods and sugars from my diet eliminated a lot of the information that was causing pain both inside and out. Adding and regular fitness activity paired with this clean eating diet opened by eyes and I realized I did not need any medication to deal with either my depression or my lower back pain. Eating on track 80% of the time and adding in regular fitness activity keeps me feeling happy, healthy on track and pain-free.

My rock bottom turned over a new life, a fresh start. I found a happiness inside that had been hiding for years. I got fit, ran a marathon, reduced inflammation in my body, got rid of my chronic constipation and became a very happy wife and mother. I BEGAN to focus on myself, on my needs. No, I did not go crazy and turn into a selfish woman, but I listened to my mind, body and soul and fed it what I needed to THRIVE! I am excited to help you do the same!