Jenn Kozak Okotoks, Alberta
Life Coach, Leadership Coach, Spirituality Coach
P. Eng, CPCC
In times when we feel lost we need to be reminded of the wisdom that it is within us – and I am no different.
I am dedicated to continuously growing and learning as well as supporting others through challenging times of growth with curiosity, compassion, and awareness.
Having Certified as a Professional Co-Active Coach (CPCC)through CTI, the world's leading ICF Accredited coach training program, I am excited to bring to our session the Co-Active coaching model. Using this method of coaching which is supported by neuroscience research we will explore and discover what brings meaning and resonance into your life, increasing awareness towards becoming more integrated, effective, connected and whole.
I understand how in the busyness of life and doing of day-to-day activities our attention can often be pulled into many different directions. As a Project Manage and Engineer I am passionate about leadership from the center and engaging all parts of a team as a system working towards a common goal and vision, tuning into wisdom beyond mental intellect to work through what is uncertain. As we work together I will hold the focus on your intentions; what is at stake, how you want to show up and be purposeful to create the impact you desire. Getting curious together about how you might want to break things down into doable tasks, each one inch outside your comfort to keep the momentum.
Engaged in mindfulness practices over the last 9 years leading guided meditation, I have learned to slow down and get curious about what is really going on, stepping back from thoughts, feelings and experience and viewing these from a wider lense of awareness. This allows us to shine a light on your own inner wisdom that wants to come forward in your life. Also my training as a Myofascial Yoga teacher and in the Hakomi method will bring the power of the mind body interface into our sessions.
Welcoming all parts of the Self without judgement leading to a new trust in life and freedom to be
4 reviews (4.5)
Working with Jenn was a good opportunity to hone in on my goals, and prioritize what was going on for me. I learned how to value what I am working towards and find ways to fit that into my life even in the craziness. Along with focusing on the important stuff Jenn helped me to feel this in my body working in a holistic way.Steph
Jenn's ability to hold the space for deeper awareness to arise is very intuitive and natural. She gently kept me true to myself, even when I tried to avoid it. She saw through my avoidant strategies and helped me to go to the hard places, once I did things became easier. She is a safe space where you can get into the dirty work of self healing without fear of judgement. She is warm and intuitive and will most definitely support you uncover some of your inner workings and get to the root of your challengesJanae
I had multiple coaching sessions with Jenn, I am extremely satisfied with what they have done for me while I was under a lot of pressure with my studies, career and life. Jenn has a wide range of education and experience with her devoted attention to her clients. Her compassionate approach to coaching makes a huge difference as well. I would recommend Jenn to anyone who is looking for a coach.Christie, Holistic Health Business Owner
I had the chance to work with Jenn for our 4 months. Jenn has a skill for creating a safe space for self-exploration. She asked me unexpected questions which help to increase my self-discovery and deepen my self knowledge. What is most striking about Jenn is her intuitive nature. She is strongly grounded and helped me access intelligence that exists within my body and not just my head. This has lead to a richer, more fulfilling and accepting life. I would absolutely recommend Jenn as a coach to help people return to their unique inner self.Kristyn, Consulting Dietician and Nutritionist