Jenn Kozak Okotoks, Alberta
Life Coach, Spirituality Coach, Performance Coach
Bachelors in Engineering
In times when we feel lost we need to be reminded of the wisdom that it is within us – and I am no different.
I am dedicated to continuously growing and learning as well as supporting others through challenging times of growth with curiosity, compassion, and awareness.
Having completed my professional coach training through CTI, the world's leading ICF Accredited coach training program, I am excited to bring to our session the Co-Active coaching model. Using this method of coaching which is supported by neuroscience research we will explore and discover what brings meaning and resonance into your life, increasing awareness towards becoming more integrated, effective, connected and whole.
I understand how in the busyness of life and doing of day-to-day activities our attention can often be pulled into many different directions. As a Project Manager I have collaborated with many teams working towards a common goal and vision. As we work together I will hold the focus on your intentions; how you want to show up in life, what part of you wants to shine through more and what really matters to you. Getting curious together about how you might want to break things down into doable tasks to keep momentum going.
Engaged in mindfulness practices over the last 9 years leading guided meditation, I have learned to slow down and get curious about what is really going on, stepping back from thoughts, feelings and experience and viewing these from a wider lense of awareness. This allows us to shine a light on your own inner wisdom that wants to come forward in your life. Also my training as a Myofascial Yoga teacher and in the Hakomi method will bring the power of the mind body interface into our sessions.
Welcoming all parts of the Self without judgement leading to a new trust in life and freedom to be.
Let’s explore what really matters to you, how you want to show up and what steps you can take to bring more of you into your life.
2 reviews (5.0)
I had multiple coaching sessions with Jenn, I am extremely satisfied with what they have done for me while I was under a lot of pressure with my studies, career and life. Jenn has a wide range of education and experience with her devoted attention to her clients. Her compassionate approach to coaching makes a huge difference as well. I would recommend Jenn to anyone who is looking for a coach.Christie, Holistic Health Business Owner
I had the chance to work with Jenn for our 4 months. Jenn has a skill for creating a safe space for self-exploration. She asked me unexpected questions which help to increase my self-discovery and deepen my self knowledge. What is most striking about Jenn is her intuitive nature. She is strongly grounded and helped me access intelligence that exists within my body and not just my head. This has lead to a richer, more fulfilling and accepting life. I would absolutely recommend Jenn as a coach to help people return to their unique inner self.Kristyn, Consulting Dietician and Nutritionist