Jennifer Paul Fort Lauderdale, Florida
Life Coach, Leadership Coach, Family Coach
BA, MA, PhD
As a coach and clinician with over 10 years of experience, I have gained an advanced understanding and training in many areas including personal professional issues. I have coached individuals through mental and emotional struggles as well as helped them to increase their ability to be effective in relationships; both personal and professional. I have taught effective communication skills including assertiveness and boundary setting as well as coping skills on overcoming social and career anxiety. In terms of overall life skills, I have had success in coaching individuals in task management, goal setting, and action planning. I have also coached men and woman towards their ultimate career goals using the previously mentioned skills. Through the use of skills based coaching, I have helped individuals with a balance of accepting their current situation along with visualizing and obtaining what they want to change.
I have my Master’s Degree and Doctoral Degree in Mental Health Counseling and Counselor Education, which has allowed me to be exposed to learn the most evidenced-based practices as a coach and clinician. As a Linehan Institute trained and certified DBT therapist, I implement skills and interventions that will allow you to find increased emotional regulation, improved distress tolerance, improved relationships, and increased overall mindfulness.
My passion for living a mindful and purpose driven life began with my own awareness that I was, in fact, NOT living in a mindful way. My journey into my self and my own understanding led me to an overwhelming desire to share what I have learned and coach other individuals to succeed. In working with me you can expect a collaborative relationship in which I support and guide you to your goals.
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