Jennifer Robinson Summerville, South Carolina
Life Coach, Health and Fitness Coach
MA, Certified Guiding Mindful Change Life Coach, Registered Yoga Teacher, Certified Meditation Teacher, Reiki Master
- Summerville, South Carolina 29483
- Hourly Rate: $65 to $125 US Dollars
- Gender: Female
I'm a former academic who made the leap from living a stress-filled life that was passing me by to living a life of Peace, Purpose and Passion. Are you on the hamster wheel of stress? Are you ready to get off and find life-balance and peace-of-mind?
I have spent over 20 years researching and practicing stress-management techniques. And now it's my passion to share "the-best-of-the-best" of those techniques with you! I feel so much compassion and empathy when I meet people who are stressed out by life. And now I know, not only through my own experience, but also through my clients' life changes, that my Peaceful Living coaching really can help people feel better!
I teach techniques from a range of different philosophies. I borrow from everything from yoga and mindfulness, to popular psychology, to The Twelve Steps. Because I don't believe in a one-size-fits-all model, my clients try different things on for size to see what fits best for them. My coaching is all about feeling good, so I only believe in doing what feels best for the client.
I also coach with a gentle, compassionate approach. My job is not about scolding or guilt. My coaching is about support, motivation, and yes, sometimes a little cheerleading!
Please note, that the coaching training program I attended - Guiding Mindful Change - was/is not ICF certified. I chose it because it was local and I could attend in person with other coaches in training, which was important to me, and because it is based on mindfulness, a primary stress-management technique. AND, because it is a really cool coaching method!
As an added bonus, I am also a Registered Yoga Teacher, meditation instructor and Reiki Master. All of these can be added into your coaching program if you choose!
To see if my Peaceful Living Well-Life Coaching program is for you, schedule a consultation today!
5 reviews (5.0)
Jens classes are relaxing and fun! She goes out of her way to give everyone personalized attention, and never is at a loss for new ideas and poses. I leave every class feeling happy and well and refreshed! If you have physical limitations and still want a yoga challenge, this is the teacher for you. I can highly recommend Jen's classes.Marjie Brewer, Photographer, San Marcos, CA
I adore Jen! I do a tough workout a few days a week, and her yoga class is the perfect complement. It's more about stretching and some strength than a hardcore yoga workout. And she always tailors the class to the people in the room. Her knowledge base of yoga and the body is impressive.Rachel Keating, SHM, Vista, CA
All the tips you've shared with me during our sessions last year have really come into practice for me lately and I thank you everyday!Julie Fieri, Insurance Executive, San Diego, CA
Jennifer is a pleasure to work with in all aspects of her services. I’ve been impressed with her deep knowledge and how she applies her knowledge and techniques to personally fit each client. She is caring and attentive and takes customer service to an all new high. I’m so happy that I’ve been able to work with Jennifer and I plan to continue to work with her.Nancy McMonigal, Marketing Specialist, San Diego, CA
As a mother of two young children, business owner and a general people pleaser over-pleaser and over achiever, I determined high stress was a simple mode of operation for me. Year after year and day after day, I placed other people’s needs above my own. With a diagnosis of Hashimoto’s Disease and Adrenal Gland Fatigue, I knew I needed to change. Jennifer was exactly what the doctor ordered…literally. In our first meeting, she firmly illustrated that my current mode of operation was not only making me sick but frankly was unproductive. My burnout prevented efficiencies in my work and personal life. Her first directive was to stop working on the weekends and integrate at least one self-care activity a week. I stared at her like a deer in headlights. However, she used our next meeting for accountability and as a people pleaser I was surely not going to let her down. That first meeting initiated a shift that made me a more relaxed and enjoyable person. I am more productive and patient. My business thrived and more importantly I am happier. I continue to work with Peaceful Living Wellness . No one can reverse 40 plus years of mental programming in one session. Jennifer gives me practical tools that make me feel successful and capable. I breath deeper and smile more. I look forward to each session.Stephanie Robbins, Affiliate Marketing Manager, Boise ID
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