Jonathan French Victoria, British Columbia
ADD ADHD Coach, Life Coach
Jonathan’s coaching helps people reach their untapped potential. His clients often start because they feel scattered, burnt-out, or frustrated from not getting what they want out of life. He helps clients understand their ADHD to help them create habits, systems, and lifestyles that more naturally work with, not against, their ADHD. He specializes in helping clients slow down to get ahead.
We are often trying to do too much at once, and people with ADHD are working incredibly hard before coming to coaching. Jonathan helps his clients identify what actually matters so that they can focus on taking the important steps forward and use their energy effectively. Coaching helps with procrastination, impulsivity, organization, emotional dysregulation and other challenges, but it also empowers clients to live an authentic life that fits with their unique brain wiring. Coaching helps provide the skills, knowledge, and systems to leverage your strengths and be successful.
Jonathan has a mixed background that includes firefighting, magazine publishing, entrepreneurship, academic research, along with training from two separate coaching programs. His sense of humour, calm demeanour and belief in his clients help create an effective, powerful coaching experience.
3 reviews (5.0)
My discovery of Jon's coaching service levelled up my approach to my graduate studies and life more generally. After working with Jon I found more joy and pleasure in the day-to-day since I could better appreciate how ADHD is a strength for me and for the things I like to do. Coaching is a great avenue for the highly-sensitive, under-confident and over-achieving folks who are learning to navigate their neuro-divergence in this complicated world.Kerstyn Lane MA candidate - Sociology, Concordia University
Each session is dynamic, challenging, and impactful. Jon's coaching has helped me clear my mind, think strategically about my businesses and strengthened my professional and personal relationships.Rory Beaupre
Working with Jon has been incredible. His calm demeanor, curiosity, and sense of humor always get me through my biggest moments of trial and insecurity. I walk away from each session feeling rejuvenated and filled with ideas for the next steps to keep my projects moving forward.Anabelle B