Jonathan French Victoria, British Columbia
ADD ADHD Coach, Life Coach, Entrepreneurship Coach
BA, ADDCA Advanced Certified Coach Graduate
Scattered at work or in your personal life??
Excelling in certain areas, but struggling in others?
Overwhelmed and burnt out?
Lacking work-life boundaries?
Feeling like you think and do things differently?
Do you want to:
Use time more effectively?
Leverage your strengths and talents?
Improve focus and start tasks more easily?
Learn how to organize and plan in a way that works for your brain?
Feel in control?
You’re in the right place.
I help my clients work with their ADHD to create systems, routines, habits, and skills that are ADHD informed and friendly.
ADHD can create real barriers for you in your career and home life. It can also be an asset for many people who can leverage their unique ways of thinking. Many people with ADHD are highly creative, intuitive, out-of-the-box problem solvers who thrive in the right circumstances and struggle in the wrong ones.
You likely have some things that you are really good at (you do), and these are often offset by barriers that make it hard to leverage our strengths. I help people to identify what they need to succeed by working with their unique ways of doing things. Developing systems, routines, and tools that are ADHD-friendly can help you manage things in a way that lets you be authentic and focus on your ‘zone of genius’. I am here to offer unconditional, continuous support in creating the change you want to see and achieving the goals you have.
Common coaching outcomes:
More control over day-to-day life
Improved peace of mind
Confidence to tackle challenges in business, work, or home life
More time spent in their ‘zone of genius’
The ability to set goals and create plans that work effectively
The ability to work and live in more ADHD friendly ways
Improved time-management and organization
6 reviews (1 verified) (5.0)
Excellent coach. Really helped me establish routines and practices that helped me manage my adhd. They were easily implemented practices and we built on them with each meeting. I loved how he started every meeting with what is working for you? I ask myself that question daily to get each day off on the right foot. I appreciate Jonathans hardwork and help.Howard
Working with Jonathan was an incredible experience. He and I worked for a couple of years and my ability to handle tasks and juggling life has improved significantly. I'd recommend Jonathan to anyone looking for help with executive function issue.Karna
Jon always helps me find tangible approaches to my goals; be they in day-to-day activities, my career, or any other forms of personal development. He's an attentive and patient listener who never fails to engage with my ideas earnestly and has a knack for building upon them and/or offering a totally fresh perspective therein. If you could use a hand in sorting out any part of your life that seems overly complicated, then I highly recommend working with Jon!Keenan Mittag-Degala
My discovery of Jon's coaching service levelled up my approach to my graduate studies and life more generally. After working with Jon I found more joy and pleasure in the day-to-day since I could better appreciate how ADHD is a strength for me and for the things I like to do. Coaching is a great avenue for the highly-sensitive, under-confident and over-achieving folks who are learning to navigate their neuro-divergence in this complicated world.Kerstyn Lane MA candidate - Sociology, Concordia University
Each session is dynamic, challenging, and impactful. Jon's coaching has helped me clear my mind, think strategically about my businesses and strengthened my professional and personal relationships.Rory Beaupre
Working with Jon has been incredible. His calm demeanor, curiosity, and sense of humor always get me through my biggest moments of trial and insecurity. I walk away from each session feeling rejuvenated and filled with ideas for the next steps to keep my projects moving forward.Anabelle B