Jonelle Prescott Bayside, New Brunswick
Health and Fitness Coach, Life Coach
Certified Reiki Pracitioner
- Bayside, New Brunswick E5B 2T1
With the help of exercise and eating properly I was able to shed 80 lbs. I became in love with running, running a marathon in 2012. Life happened and I then realized that being fit in body, you also need to be healthy emotionally. It goes hand in hand. Mind Body Spirit.
I then became ill and had to have an operation as I pushed all my stresses inward instead of releasing them. This is when Reiki came into my life and I focused on my emotional state. Through this time I did not run and I lost my drive for fitness. However I always held that big part of me in the back corner. Being human it is ok to stumble but it is so important to get back up.
I have worked in a medical facility for 25 years, seeing a lot of sickness, I have always said I would like to be on the other side of the coin and help people.
I have always had the passion to help people because I know first handed what it is like to struggle. I started my journey researching coaching and following my dream. It is pretty amazing that I came upon a Medically Endorsed system that teaches how to coach clients who struggle with diabetes, cholesterol, triglycerides, helping them decrease their meds and achieve a healthy weight and increased energy. I used this approach myself and I can say I am impressed. My cravings stopped, I lost weight and my energy has increased immensely. I will not only coach you, I will support and join you each day in exercise and healthy eating. Give me 21 days and let me assist you. This is not a diet it is a lifestyle.
Along with coaching clients who struggle with diabetes, and health issues, I also have a certificate as a life coach and help with mindset. It is a struggle sometimes to move forward when life happens. Through support and coaching I help clients move forward and reach the goals they desire within their life.
I love helping clients and look forward to assisting those who need help improving their health and wellness.
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