About Me

I know you're stressed and overwhelmed, but you CAN overcome your struggles and live your BEST life. I help women rise up to meet the many challenges we face in our modern world. I'm an active, engaging coach with a creative approach. We’ll collaborate to help you gain insight into your strengths, values, & priorities while also exploring new ways of coping and additional forms of problem-solving. Throughout it all, you'll receive support, guidance, and a safe space for you to share your thoughts, feelings, and experiences. Our work together can be an incredible journey of transformation, and I’d love to be your guide!

You can learn to come to terms with your past, to get unstuck, and to move forward. I help clients overcome their emotional struggles and logistical challenges. Together, we'll find a way for you grow and live with intention.

My life's passion is to help others learn, grow, and improve their lives. To gain expertise in these areas, I earned a B.A. in Psychology in 2005, an M.A. in Counseling Psychology in 2008, and a doctorate in Clinical Psychology (Psy.D.) in 2012. I've worked in a wide range of mental health settings providing individual psychotherapy, group therapy, psychological assessments, conducting research, and providing supervision services to up-and-coming clinicians. I have also worked as an academic tutor, coach, & test preparation instructor for students of all ages and life stages.

I entered coaching because I had people reaching out to me asking for my help who didn't have a diagnosable mental illness, but still wanted the same expert guidance I was offering to my therapy clients. In addition to other approaches, I utilize Positive Psychology -- which centers on helping healthy individuals live happier, more fulfilling lives.

My clients learn to get out of their own way and to take the baby steps needed to make significant, meaningful changes in their lives. My clients learn to live their best lives, and you can too. Begin today.