About Me

Hi there, thank you for visiting my profile. I’m passionate about supporting purpose-driven leaders & entrepreneurs to thrive in health, life & work.

I believe the health & performance of a business is directly linked to the energy, resilience, identity, & mindset of its leaders. When we are exhausted, sick & overwhelmed - we suffer, our business suffers, and so do the people in it!

Often there are clear warning signs - fatigue, brain fog, headaches, digestive issues, joint pains, sleep issues, shortness of breath, infections, hormone imbalance. We become forgetful, despondent, cynical, apathetic, disconnected, angry, irrational, anxious. We feel physically, mentally & emotionally ‘broken’ – but we dismiss it, tell ourselves stress is part of the job, and push on regardless.

Signing up to coaching can be daunting. I get it. But taking responsibility for your own wellbeing can be a significant differentiator in your business.

How would it feel to reignite your spark, regain clarity & focus, renew passion & purpose, unlock productivity & potential, free yourself from insecurities & self-doubt, find freedom, balance & flow in your life & work?

I’m an integrative coach & business mentor. In a former life, I was an executive leader, with 20+ years working in fast-paced businesses, leading global teams and operations. But despite a successful career, by the age of 40 I was burnout, had been diagnosed with cancer, and was sick & fed up. So I embarked on a personal journey back to health.

My style is integrative, blending business experience, coaching & holistic tools. I take a ‘whole person' view. Everything we experience in life is multi-faceted. Optimal health and performance are dependent on understanding the full picture not just a superficial focus on the amplified issues.

As a client, I offer you a non-judgemental, confidential, safe space in which you will feel energised, inspired, and empowered to achieve sustainable change for you and your business.