Kate Barrett Charlottesville, Virginia
ADD ADHD Coach, Life Coach, Family Coach
Welcome to Coaching Cville! My name is Kate Barrett. I am an ADDCA-trained ADHD Coach, married for the past 21 years to a husband with ADHD and mother of 3 teenage boys(two of whom have ADHD). Frustration and exasperation are commonplace in the ADHD world when there is no common language or understanding of intention vs. attention. Coaching can provide a supportive partnership between the coach and client to explore what is getting in the way of reaching or even setting your goal(s). The best way to connect with me is directly through my website, email or phone number to set up an initial call.
Anyone can feel a little distracted in life, work or school. For those with ADHD, that struggle can occur on a chronic level in all areas of life. I help people with ADHD tackle study skills, organization, and daily interactions with less stress and more ease. Whether it is a struggle with finding the surface of your desk, a desire to help your student uncover their drive, or a struggle to complete your homework or turn in executive reports on time, we can work together to help move you toward your goal.
I work with curious, creative and often overwhelmed minds of all ages and backgrounds who are looking to explore what is holding them back. With my support, clients embrace and uncover their strengths while changing their relationship with their world through a better understanding of the science behind the choices they make and the stories holding them captive. Together we work towards understanding what has them stuck and how they can best move toward their personal, academic or professional goals.
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