About Me

I offer personalised life and health coaching. I am a double Olympian triathlete, having raced for South Africa at the 2008 Beijing and the 2012 London Olympic Games. I retired from professional racing at the end of 2014, and my focus has now turned to life and triathlon coaching.

I am a people's person and love helping others improve and reach their desired goals. As a certified and trained professional life coach, I can access resources to help you create the life you want to lead. I will give you tools and techniques to help you consciously steer and lead the life you want.
My expertise in life coaching focuses on improving your lifestyle, managing stress and anxiety, pursuing life goals and becoming the best version of yourself. I help people embark on a journey towards re-discovering themselves, who they are as individuals, and constructing a new and improved self.

I am a lifelong learner who continues to study the latest research and attend relevant educational opportunities. I live in Johannesburg, South Africa and am now a wife and mom and dedicate my time to clients. I still keep fit by running marathons.