Kirsty McIntyre Abu Dhabi, Abu Dhabi
Life Coach, Health and Fitness Coach, Career Coach
I began my career as a Personal Trainer with a Diploma in Fitness Health and Exercise. This led me to move to the middle east at the age of 22 where I spent 3 years working with women to help them achieve their fitness goals before moving into Recreation Management.
It was whilst working in management with a multi cultural team that I realized motivating people to work together to achieve the company goals was a major challenge. In 2017, I began to study Neurolinguistic Programming (NLP) initially to help me become a better leader and communicator. It became a personal journey which changed my life.
Throughout my NLP journey I realized how my own thoughts were affecting my life and particularly my relationships. Implementing NLP in my own life, I began to change old patterns and move forward in my life and I became addicted to this new awareness. I decided to take it a step further and become a CoActive Coach so I could share this knowledge and help other people in the way it helped me. In 2019 I decided to deepen my knowledge and began to study Psychology and Counseling with the Open University, UK. Disclaimer - I am not a practicing psychologist and my coaching centers solely around NLP and Coactive models.
My love for fitness and helping people achieve their goals has come full circle. I believe that true health begins with the mind and I work with clients to identify negative beliefs, change behavioral patterns and improve communication to help them get the life they want.
We are all incredibly powerful and we hold all of the answers we need inside of us. My goal is to help you quieten the noise and distraction of everyday life and to reconnect with yourself. Watching my clients discover themselves and take powerful actions to improve their lives is so inspiring. I'm here to support you along the way!
2 reviews (1 verified) (5.0)
Kirsty is intuitive, a great listener and cares about the work she does. Thanks so much for your help!Jason
I had been interested in starting with coaching sessions for a while so I was very happy to have met Kirsty and have such a positive experience. Not only she has a great attitude and positive take on life, she gave me practical tools throughout our sessions that truly helped me make the progress I needed in my personal & professional life. I can´t recommend Kirsty highly enough!Claudia