Krishna Rayala Chandler, Arizona
Life Coach, Relationship Coach
Level1 IFS Practitioner, Certified Life Coach, Certified Relationship Coach, Parenting and Re-Parenting Coach
Have you ever experienced an inner conflict like you are mad inside but a part of you urges to act like everything is okay OR have you said things out of anger/frustration and are now tormented by your own guilt? Do you feel torn between your own emotions?
Well, it doesn’t have to be that way. While it may feel hopeless to change the thought pattern or automatic responses and put an end to suffering there is hope.
Whether your goal is to live a happy life, improve your relationship with your loved ones or raise emotionally healthy children, it all starts with understanding yourself and let those parts of you be seen and heard before asking them to release their fears and extreme emotions. Once you achieve internal balance and harmony, and with newly gained clarity, you know what you want, what decision is right for you and how to handle the tough moments in life.
I coach professional women, couples, and committed mothers, who are ready to invest in themselves to gain clarity and freedom from their own extreme beliefs and burdens they carry and unleash their true potential.
I am a Certified Life Coach, Certified Relationship Coach and have got many parenting trainings under my belt. What separates me and my coaching from other Coaches in the same area, is my training in the prestigious IFS Psychotherapy model. I am a Level 1 IFS practitioner and use the IFS to help clients understand their parts and heal from emotional injuries using their Self as the guide.
My clients constantly tell me, the confidence and freedom they experience with IFS Coaching is incomparable to what they have achieved being in regular therapy for years.
IFS, Internal Family Systems, is a proven and cutting-edge model to unburden extreme beliefs and emotions. You can read more about IFS at https://ifs-institute.com
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