LaParis Grimes Columbus, Ohio

Listen to Noomii's interview with LaParis Grimes

About Me

I'm a Certified Life Coach, Master of Social Work (MSW), and Licensed Social Worker (LSW), and Mental Health Therapist with a passion for helping people create healthier, more balanced, and more fulfilling lives.

Throughout my career, I've supported individuals navigating stress, burnout, life transitions, relationship challenges, and personal growth. My experience has shown me that lasting change doesn't come from striving for perfection—it comes from making intentional, sustainable changes that align with your values and the life you want to create.

As both a certified coach and a social worker, I bring a unique perspective to my coaching. My approach combines compassionate support with practical, evidence-informed strategies that empower you to move from feeling overwhelmed and stuck to feeling confident, balanced, and rooted in your purpose. Every coaching relationship is personalized because no two journeys are the same.

Important Note: While my education and professional experience inform my coaching approach, Rested & Rooted Life Coaching provides life coaching services, not psychotherapy or mental health treatment. Coaching is designed to support personal growth, goal achievement, and positive lifestyle changes and is not a substitute for therapy, counseling, or other mental health services.