About Me

I am a professional Life Coach who specializes in personal growth, awareness and transformation. I maintain a private practice in Harwich, Massachusetts.

I serve as a private practitioner working with a broad spectrum of clients. In addition to being a professional Life Coach, I’ve also presented throughout New England to general audiences speaking on the topics of stress management, nutrition & wellness, and manifestation.

I am a collaborative, solution-focused Life Coach. Through this approach, I provide support and practical feedback to help clients effectively address personal life challenges. I also integrate coaching techniques and helpful assignments to offer a highly-personalized program tailored to you. With compassion and understanding, I work with you to help build on your strengths and attain the personal growth you are committed to achieving.

I have combined over 20 years of study to create a compassionate yet strong method of coaching. I help individuals discover a deeper awareness of themselves, their actions, and areas of life that are stagnant. My approach to coaching is one of partnership and collaboration. As a yoga teacher, holistic health and life coach I see health choices as intimately connected to living a fulfilling life. I find that the mind-body connection is integral to creating an extraordinary life.