
Laurie Bagley Hood River, Oregon
Health and Fitness Coach
BA, MA, Certified Health Coach(ACE)
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Hood River, Oregon 97031
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- Hourly Rate: $75 US Dollars
Details
About Me
Laurie Bagley, M.S. is the 6th U.S. woman to summit Everest (north col route). She is a mother, author, workshop/seminar facilitator, motivational speaker, college level instructor and curriculum designer, business owner, and fitness coach committed to empowering others.
Her unique blend of compassion and disciplined focus motivates change, lasting change for novices, people taking on a new challenge and serious athletes who are ready to take it to the next level.
Expect to learn a way of being that will give you a better quality of life- more energy, endurance and stamina to enjoy the outdoors and enjoy all other areas of your life, too.
We all know that regular exercise elevates depression, boosts confidence and serves as prevention for many body complaints. But getting fit has never been so much fun until you work with Laurie.
Her coaching style will move you from “having to” work-out to “loving and enjoying” your physical activities. Her programs are not about dieting or hardship, they are about feeling well, living fully, indulging in healthy foods and experiencing recreation and physical activity as a source of renewal.
Combining intelligent and proven fitness knowledge with the latest in body efficiency technology and nutrition, you are going to save time and effort with her expertise guiding you to your goals.
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