Leigh Bridges Chevy Chase, Maryland
Life Coach, Leadership Coach, ADD ADHD Coach
MS, Certified Meditation and Mindfulness Teacher
Do you often wonder if this is all there is? Do you still have hope that you can really get more out of life?
Maybe you've stuck with a job you hate, have resigned yourself to an unhappy relationship, have given up your life to become the caregiver for your aging parents, lost contact with friends so you are feeling disconnected from community, or just find yourself getting emotionally derailed by every obstacle.
You don’t have to feel this way. Life can truly be what you want it to be.
I help my clients discover where THEY want to go and what may be holding them back, then build the roadmap to get them there. With programs built around the practice of mindfulness, my clients finally learn to prioritize themselves and gain confidence in their talents and so they can achieve their goals and get the life they deserve.
I spent years in corporate and a management consulting career mentoring leaders and coaching people thorough change, then did the same in my own business, coaching small business owners. Over time I realized that my unique brilliance is in coaching others to becoming happier, more optimistic and finding what truly fulfills them, whether in life or in their business.
Through a childhood dealing with parental mental illness and alcoholism, poverty, abuse, abandonment, into adulthood and an abusive marriage, miscarriages, chronic illness, and major financial losses, I've been able to maintain my optimism and live a life full of love and happiness doing the things I want to do, and I show my clients how to do it too.
I've also discovered the strength and peace that comes from a mindful meditation practice and I love teaching my clients that they too can share the freedom that comes from fully knowing and trusting yourself.
There's nothing that gives me more joy than helping women and men achieve the personal and professional happiness and success they've always wanted.
Leigh was able to shift my mindset and completely reframe my struggle points. I feel absolutely energized and positive after every session we have. I feel very supported and able to take on more growth challenges both professional and personally.Michelle Tresemer