Lisa Lopez Fremont, California
Life Coach, Performance Coach, Leadership Coach
BS, Energy Leadership Index (ELI) Master Practitioner, Assistant Coach Trainer, Science of Happiness at Work (Certified), IRONMAN athlete
- Fremont, California 94555
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- Hourly Rate: $150 to $200 US Dollars
- Gender: Female
- Training: Institute for Professional Excellence in Coaching (iPEC)
My coaching is different from anything else on the market.
I use my experience as an Ironman athlete, Certified Energy Practitioner and strategies from the Science of Happiness to bring you the perfect combination of Mind, Body and Science.
To achieve this, you will need 3 things:
The Science of Happiness
Happiness has been studied at Harvard for nearly 80 years. As a result, several evidence based strategies have emerged as essential in helping people live happier lives. Happier people are more successful, have better relationships and even live longer. You will learn and practice these strategies. You will gain clarity around what happiness means to you, and gain practical ways to integrate sustainable happiness into your life.
Mindful movement allows the mind to focus, engage and be present. The breath supports the movements, your attention helps you feel and appreciate the subtitles of actions. It helps to improve your movement without interpretation or judgement. Moving mindfully is easily the best and most effective way to get the most out of your physical activity.
Everything in our world is made of energy. Learning how to manage your energy will make you a powerful leader in your life. My online assessment tool will give you valuable insight into how energy works, what your specific energy is and what attitudes, beliefs and perspectives are keeping you stuck in negativity. Through Energy Leadership, you'll learn to inspire yourself and others to achieve extraordinary results.
These are the 3 things you need to achieve a more energized, inspired, and confident life.
In fact, my clients have experienced greater happiness in nearly every are of their lives. They have broken free from judgement, they have achieved a more positive, focused mindset, and celebrate greater joy and satisfaction in their life.
Are these the type of results you are looking for?
10 reviews (5.0)
I have been working on creating my own coaching practice for a couple of years. I found myself in an endless loop of thinking and planning, but not taking much action. I decided a needed a coach to help me in several ways: I needed the structure of regular meetings and tasks, with my coach providing accountability and focus; I needed an injection of energy and encouragement to prioritize my business over other demands on my time and attention; and I needed to work with someone in my corner, to overcome the isolation I was feeling as a new widow working from home (in the middle of a pandemic, no less). Obviously I didnt have any doubts that coaching would be helpful. But here is how Lisa Lopez was uniquely helpful to me: Her expertise Certified as a both a Life coach and a Happiness coach, Lisa draws on a lot of disciplines positive psychology and happiness studies, the power of physical movement, the absolute necessity of gratitude, and the importance of celebrating accomplishment, even if you think its a tiny thing. She has lots of life experience that she draws from too. Her energy and enthusiasm This a crucial aspect of her practice you cant *not* be engaged when youre talking with Lisa. Her belief in what shes doing and the passion with which she practices coaching is contagious. She is the proverbial lifter of all boats. Her perceptivity and range Like all good coaches, Lisa is attuned to the energy and direction of a client at any given moment in their time together. On the fly, she can keep several different aspects in perspective at once: short and long term views, individual parts of a picture vs the whole, radically accepting where a client is while still helping that client to pursue change. The authenticity of her interest and connection to her clients I think this is the most valuable and important quality Lisa brings to coaching. She always brings her A game to her engagements. She is living her values so completely, she can only be there 100%. This makes all the difference in the transformation her clients can experience.Lesley T.
Lisa helped me bring to the surface things that were dug deep down inside, that I didn't even realize I needed to unearth. From the several "rocks" that were now exposed, she had me select one "rock" that I could turn into a "gem"! More than anything I would like a partner to share my life with! I constantly sabotage my possibilities. She helped me create a new and positive perspective to help me move forward so that one day I could put a rock where it belongs, on my finger! Hours before the date, it was Lisa's voice of positivity that gave me the courage to go and enjoy my date! In just the one "happy moment" I had with her she has given me light to shine on my "rocks" and turn them into "gems"! If there is something, anything at all that is holding you back from your hopes and dreams Lisa is a great excavator that will help you pave the path to your happy destination!Cynthia Gutierrez
I have known Lisa for a long time, well before her career change as a life coach. In all the years of knowing her in the hospital setting I always knew she was underutilized working in medical imaging. She was so energetic, happy, smiling, laughing, friendly. But the kind that was unusual in our work setting because most everyone else simply were not lol. What I found most admirable in Lisa was her passion and initiative for helping her community and those less fortunate. From providing her skillset in performing ultrasounds in third world countries, running in Iron Man marathons in her late father's honor to bring awareness to Type I diabetes, establishing an annual high school scholarship to help kids afford college, hosting multiple donation drives to help the needy, to sponsoring Christmas to deserving and struggling families, Lisa has demonstrated time and time again her outstanding selflessness and kindness. And that is just naming a FEW of her accomplishments. It is beyond fitting to see her helping people by providing life motivation and mental health positivity. She is such an inspiration and her energy is so contagious! I knew Lisa was the perfect person to help me start my inward journey when I set out to live my best life! One of the greatest decisions I ever made was reaching out to Lisa to help me find the courage I needed to make some very hard decisions. If you are looking for someone to listen to you, challenge you, inspire you, guide you towards the best version of yourself--Lisa is your girl! She is relatable, flexible, works at your pace, makes herself available when needed, but more importantly, she keeps it real with you. I can't say enough what a positive impact Lisa has made on my life. It's been eye-opening and a real game changer.La Y.
I attended one of Live Happy Coachings events at McGrail Vineyards with a friend and honestly did not know what to expect. However, I left with a whole new perspective of my happiness, and goals to look forward to be even happier. Lisa is an amazing speaker. Shes engaging, genuine, and very compassionate about using her expertise to help others. Cant wait to sign up for another date with her!Emily Santos
I have always had a Very Positive experience working with Lisa. Lisa knew all the right questions to get to the root of my hesitations. I am impressed on the wide range of recommendations and suggestions, it seemed as if she could always find three more things that added to my life. She was, at all times, encouraging. Another thing I liked was Lisa could talk to me for a minute or two, and see through my difficulties and then offered very thoughtful suggestions. The skills I learned from Lisa have helped me improve my life, these are skills I use many times every day. I feel really lucky that I found Lisa !verified client
I Highly recommend Lisas services to anyone in need of coaching. She radiates positivity and is super genuine in her efforts to help others grow and live fuller lives. She is an absolute joy to work with and has helped change my perspective on life in so many ways. Ive regained my confidence, a sense of security I wwithin myself and my abilities, and a new positive outlook on life thanks to our collaboration. For so long I felt stuck in life - wanting to do and be more,but not knowing how to put the plans together to achieve my goals.The peace I have now is priceless.Christi
I attended Lisa's "Arrive @ Happy" coaching event. Lisa led the packed group to discover where some of our negative thoughts and feelings stem from and gave us real tactics to train our minds to feel more joy. She has gift for listening without judgement and offering custom strategies to get unstuck from thought patterns that keep us from joy. She is dynamic, genuine and empathetic. Lisa used some personal and very relatable examples of pain and joy in her own life that moved me deeply. We are all looking to be better versions of ourselves and what better way than to learn to be more happy every day! I'd like to thank her for sharing her gifts. I would not hesitate to recommend her as a coach and speaker.Jessica Ford
Lisa not only gave me a lot of tools to make better life decisions, she also radiates positive energy and is pleasant to be around. I feel comfortable telling her my struggles because she is nonjudgemental and encouraging. I wish I could've discovered her earlier!K
Lisa is a dynamic coach. She exudes happiness! She is attentive to your concerns and practices active listening by responding with empathy and compassion. She provides positive affirmations and thought provoking yet relevant homework exercises. You can be completely honest and transparent, without any judgement or criticism. Lisa really loves what she does and it is very apparent. I highly recommend her as a life coach.Ruth Wright
I have had a positive experience with Lisa Lopez. My life has improved in many ways due to Life Coaching. I am a more positive and proactive person. My friends and family have noticed the difference in how I interact with them since I started my life coaching journey with Lisa. I am doing so much better with my overall health and I feel I am moving in a positive direction in my life. I am so glad I made the decision to have Lisa Lopez as my coach. It is one of the best decisions I have ever made in my life.Therese. A.Ulis