About Me

I have spent years facilitating processes of transformation and empowerment and providing people with ways to see things differently and to work for positive change within themselves and in the world. I have been privileged to live and work in many cultures and experience many different worldviews, and I see that we are all seeking meaning and authenticity, and to love and be loved.

Before I became a Certified Life and Leadership Coach, as well as Certified Fitness Trainer, I worked in leadership positions in non-governmental organizations in international development and human rights, and I was a motivational speaker and facilitator. I always cared about personal growth, self-love, and wellbeing, as well as helping the world become more humane, kinder, and more just. I was always passionate about fitness and intrigued by the body and mind connection. I learned the importance of having proper technique and form, of being mindful of every breath, and bringing life energy to the body.

I was not always where I am today. I have felt torn when making decisions. I allowed my conditioning and society to sway me to follow my brain, instead of following my heart and being fully authentic. I went through a separation, I changed career paths, I balanced caring for aging parents. I struggled with feeling stuck, being out of alignment, falling and rising again. Through my own challenges and suffering, I experienced that it is not only possible but necessary to shift from a place of fear and doubt to love and inner knowing, to guide ourselves back to a place of peace and fulfilment.

I can help you become a courageous leader and to lead with confidence and help you create a team that feels empowered. I work with individuals seeking guidance and support in their career path, in navigating decisions and in going through life's transitions.
Shape your life as you would like it to be and experience the beauty of your own personal and physical transformations…