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About Me

After years in a high-pressure corporate career, I found myself exhausted, unfulfilled, and disconnected. Burnout became a wake-up call—I needed to redefine success in a way that honored both my well-being and ambitions. Turning to Ayurveda, mindfulness, and holistic healing, I reclaimed my energy, restored balance, and built a life aligned with purpose. Now, I help others do the same.

As a Chopra Certified Health Instructor and Certified Coach, I integrate Ayurveda’s ancient wisdom with modern coaching techniques to support clients through life’s transitions. Whether you're seeking a more fulfilling career, rebuilding your health, redefining your identity, or preparing for retirement, I provide the tools and guidance to help you move forward with intention, clarity, and confidence.

I support high achievers, entrepreneurs, career changers, and individuals navigating major life transitions e.g. retirement, or those feeling stuck and disconnected. My coaching is for those ready to cultivate lasting balance, resilience, and fulfillment.

What You Can Expect:

Our journey begins with a Discovery Session, where we uncover your goals, challenges, and aspirations. From there, I design a personalized approach to help you:

• Gain Clarity – Define your true goals and values
• Restore Balance – Rebuild energy and well-being
• Build Resilience – Develop the mindset to navigate change
• Embrace Growth – Step into your next chapter with confidence

Transformation isn’t just about what you do—it’s about who you become. If you’re ready to create a life that aligns with your well-being and aspirations, I invite you to book a consultation.