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  1. Find a Coach
  2. United States
  3. Connecticut
  4. Bridgeport Area
  5. Milford

Lynda Mettler Milford, Connecticut

ACC Life Coach, Relationship Coach, Spirituality Coach

BA, Internal Family Systems, Reiki Master

I help adults 35+ shift from "I can't," to "I've got this." This is not a new way of thinking, it is lasting change that comes from INSIDE YOU. Are you ready to release your confidence and courage?
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      Details

    • Location: Milford, Connecticut 06460
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    • Hourly Rate: $75 to $110 US Dollars

    About Me

    After decades spent searching for my purpose, I was ready to give up. But then I experienced a coaching technique different from anything I'd tried before, and everything changed. Now I am confident, courageous and happier than I've ever been. I do work that's deeply satisfying and purposeful. I changed what wasn't working in my life and fell back in love with what was.

    What makes is approach different than therapy or life coaching is that it combines the best of both. Bringing together the deep healing of IFS "parts work" with meditation, and life coaching techniques, you will discover your true desires and hidden talents. You will gain the courage to love openly, and design your career on your terms, advocating for yourself without fear looking bad or being rejected.

    When you're ready to become the person you were meant to be, I'm ready to take you there.

    Reviews

    Have you worked with Lynda? Tell your friends!

    5 reviews (5.0)

    April 16, 2022

    Working with Lynda has been life changing for me. I have made more progress in the past few months than I have made in 20 years of therapy. Lynda holds me accountable and helps me put myself first. She has a caring yet structured way of working, and her clarity and calm have been powerful tools for transformation in my life.

    Sarah Laub
    April 10, 2022

    Working with Lynda has been life-changing. I have discovered what I really want out of my role as a Coach and the clients I work with. With this clarity, I am moving forward with renewed confidence and a better understanding of my value. Thank you, Lynda!

    Stephanie Tishler
    April 09, 2022

    Lynn's work is life-changing! She has been gently leading me toward a deeper, truer understanding of myself. She truly is a coach; always encouraging and giving me both the tools and the safety where I can grow. I am growing even further than I could imagine with her guidance. This experience has been unlike any other method I have tried toward healing from the past and even more important for me - to understand the parts of me that have been wounded. "Parts work" as she sometimes calls it has taught me that there are many parts of me. Each part is deserving of love and joy - even the parts that I don't like. . Thank you, Lynn, for bringing me towards wholeness.

    Ella
    April 09, 2022

    I highly recommend coaching with Lynda for anyone who wants to change their life. She helped me see areas that I couldnt spot in myself, and which had been holding me back from the life I wanted to live. I gained confidence and spaciousness in my relationships with others as well as myself. After working with Lynda for a few months, my life is fundamentally filled with more compassion and creativity, and it feels wonderful.

    James S
    April 08, 2022

    I came to Lynda hoping to quiet my hyper-active hyper-rational mind and reconnect with my emotions. Lyndas gentle, calm, and deeply intuitive coaching has helped me uncover and begin to transform parts of me that have been holding me back in my work and life for years. She gets me out of my head and into my heart and soul. Its incredibly powerful, and freeing.

    Al Ingram

    Articles by Lynda

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