Lynda Mettler Milford, Connecticut
Life Coach, Relationship Coach, Spirituality Coach
BA, Internal Family Systems (IFS), Professional Certified Life Coach (PCC), Reiki Master
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Milford, Connecticut 06460
2036236066-
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- Hourly Rate: $125 to $175 US Dollars
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Listen to Noomii's interview with Lynda Mettler
About Me
Are you feeling stuck, second-guessing yourself, unsure which path to take, or doubting your abilities?
Maybe you’re stressed or overwhelmed, starting healthy habits but not keeping them, or feeling like self-doubt or confusion keeps you from moving forward. You want clarity—a clear vision for what comes next, and the confidence and courage to believe in yourself, ignore other people’s judgments, and take a leap.
That’s where I can help.
I work with people who are ready to shed doubt and overwhelm and step into clarity, confidence, and clear direction. With life coaching, Internal Family Systems (IFS), and energy work, I’ll help you trust yourself, stay motivated, and create lasting change.
This work will help you:
• Get clear on what really matters and your next steps
• Build confidence and self-trust
• Stay consistent and organized, even in stressful situations
• Strengthen your relationships with yourself, your loved ones, colleagues, and spirituality
• Balance work, leadership, family, and social life
• Discover purpose and meaning so you can live in a way that feels true to you
I know this approach works because I’ve lived it. For years, I felt like an imposter—looking successful on the outside but filled with self-doubt and uncertainty. Once I learned how to make choices from a grounded place, everything shifted. Now, I help others make that same shift.
Change starts with one step—the rest we’ll take together.
Reviews
9 reviews (5.0)
If you're faced with an important decision about which friends and family are giving you conflicting advice, stop stressing and book an appointment with Lynda. She'll ask you the difficult questions you've been avoiding, and some questions you didn't think to ask yourself. She listens carefully to your answers and then guides you to a make a decision that works best for you. Lynda helped me work through several life-changing issues. She helped me become a happier and more confident person. I highly recommend her services.
Mar Junge
"My session with Lynda involved contacting dormant parts of my psyche that had valuable information to impart. Lynda oversaw the process with quiet skill and no judgement. It was an impactful and significant journey within, a healing experience."
Colin McPhillamy
Lynda creates a space of trust every time we meet. She is extremely skilled in her craft leading me to new realizations and exposing me to new techniques. As a coach myself, I have a high standard for coaching. Lynda exceeds my expectations for coaching, creating the space I need to be vulnerable and leading me toward growth.
Anna Alvarez Boyd
I have been working with Lynda for a little while now, and she is a fantastic coach. We have been working on deep and painful stuff, and I feel safe and held no matter what comes up. I can highly recommend Lynda. She is welcoming, non-judgmental, and very skilled indeed.
Maritta
Working with Lynda has been life changing for me. I have made more progress in the past few months than I have made in 20 years of therapy. Lynda holds me accountable and helps me put myself first. She has a caring yet structured way of working, and her clarity and calm have been powerful tools for transformation in my life.
Sarah Laub
Working with Lynda has been life-changing. I have discovered what I really want out of my role as a Coach and the clients I work with. With this clarity, I am moving forward with renewed confidence and a better understanding of my value. Thank you, Lynda!
Stephanie Tishler
Lynn's work is life-changing! She has been gently leading me toward a deeper, truer understanding of myself. She truly is a coach; always encouraging and giving me both the tools and the safety where I can grow. I am growing even further than I could imagine with her guidance. This experience has been unlike any other method I have tried toward healing from the past and even more important for me - to understand the parts of me that have been wounded. "Parts work" as she sometimes calls it has taught me that there are many parts of me. Each part is deserving of love and joy - even the parts that I don't like. . Thank you, Lynn, for bringing me towards wholeness.
Ella
I highly recommend coaching with Lynda for anyone who wants to change their life. She helped me see areas that I couldnt spot in myself, and which had been holding me back from the life I wanted to live. I gained confidence and spaciousness in my relationships with others as well as myself. After working with Lynda for a few months, my life is fundamentally filled with more compassion and creativity, and it feels wonderful.
James S
I came to Lynda hoping to quiet my hyper-active hyper-rational mind and reconnect with my emotions. Lyndas gentle, calm, and deeply intuitive coaching has helped me uncover and begin to transform parts of me that have been holding me back in my work and life for years. She gets me out of my head and into my heart and soul. Its incredibly powerful, and freeing.
Al Ingram
