Lynn Crocker San Jose, California
Life Coach, Spirituality Coach, Health and Fitness Coach
BA, CTA Certified Life Coach, NLP Certification,
I know what it is like to be held prisoner by one's mind.
At one point in my life, my mind was out of control. I had a job, a home, and family and friends who loved me, but I lived in a constant state of agitation and fear. I felt paralyzed by indecisiveness and self-doubt. I was unmotivated and unproductive. My goals went unmet and I headed into a long, slow back slide.
Fortunately, people came into my life who introduced me to the relationship between thoughts, emotions and actions. They assisted me with identifying and altering how I thought about the world and myself in relation to it.
It was my desire to empower others with this knowledge, that led me to pursue life coaching as a career.
Over the past 20 years, I have assisted countless individuals create their reality one thought at a time.
My philosophy is: whether or not you achieve a goal is determined by your thoughts. How you react to people and situations is controlled by your thoughts. How you feel about yourself, your ability to succeed, and how loveable you are, all are set by your thoughts.
Working with me is not about just reciting affirmations and positive self speak.
Although I utilize these tools to break thought habits, I take my clients on a deeper dive into the arenas of self-image and core beliefs. The results of this process are a deeper self-awareness, and unconditional forgiveness and love for one's self and others.
I approach each client as an individual rather than apply a preformatted program. I have an ever-expanding set of tools in my tool box and intuitively know which ones to use to help break down mental walls and emotional barriers.
Together we will uncover and alter the detrimental thought habits and limiting beliefs that are causing you to react, behave, and make choices that are not aligned with your heart’s desire.
We will bust through indecisiveness and self-doubt giving you a greater sense of confidence and motivation to achieve your goals.
5 reviews (5.0)
I always described myself as being “melancholy”. I had moments of joy and happiness but these were fleeting and after a period of time I would settle back into what I thought was my natural state of being slightly depressed and lethargic. My depression was never enough to keep me from having an active social life and pursuing a career, but most of the time my life was a struggle. The psychologists and psychiatrists that I met with over the years always seemed to eager to recommend pharmaceutical medications, which I did not want to take. Through my search for relief, I was introduced to the knowledge that a person can “retrain” their brain to see the glass as half full (rather than half empty) and that a life coach was the perfect partner in this process. I am so grateful for Lynn. She seemed to intuitively know what I was going through and was able to guide me in applying techniques that I used to shift my perspective. I now move through every day with more joy and engagement than ever before.Christine - Social Service Professional
I am a very creative person with a lot of energy and ideas. I always seemed to be bouncing from one thing to the next, never accomplishing anything. Lynn helped me hone my interests and organize my time. With this focus I was able to set goals and create an action plan to achieve these goals. Now I use my plan as road map whenever I am feeling pulled off course. I feel calm and satisfied knowing I am heading in the direction of my dreams.Scott – Graphic Designer
To everyone outside of myself, I was living the perfect life. I had a great job, lived in an exciting, dynamic city, had a lot of friends and plenty of disposable income, but I was not happy. Something was missing. I came to Lynn in complete distress convinced that I had “no idea” what I wanted to do. Lynn calmly assured me that I did in fact know exactly what I wanted but that the knowledge was buried inside of me. During our sessions Lynn would ask targeted questions that caused me to expand my thinking. After just a few sessions, my fog lifted and a vision for my perfect life began to unfold before me. We continued to work together for several months as I tied up my old life and transitioned into my new one.Anna – Director of Account Management
Lynn is not perfect, therefor she is relatable. She has had her own struggles so she knows what her clients are going through. She is an empathetic listener with a deep intuitive sense who is able to take in information and reflect it back to her clients so they are more clearly able to see themselves.Jay - Event Planner
When it comes to Life Coaching, I will always recommend Lynn. The work she helped me with was transformational. In the beginning she helped me identify areas of my life that could use some shoring up. Together we set goals and objectives for which I was held accountable. During our weekly conversations, she would ask me about my progress. If she sensed I was veering off track, she quickly reminded me of my commitments to myself. At times when I felt like giving up, she was always there to encourage me and help me through the mental and emotional roadblocks that were preventing my success. In the end I met all of my objectives and surpassed my goals. All in all it was a fantastic experience. Thank you Lynn!Jeff - Day Trader