Madison Eshelman San Diego, California
Life Coach
BA
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San Diego, California 92104
2604138263-
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- Hourly Rate: $130 to $140 US Dollars
- Gender: Female
Details
Listen to Noomii's interview with Madison Eshelman
About Me
Although my background is in psychology and social work, I began coaching after experiencing my own traumatic loss, anxiety, and depression. My own personal experience at rock bottom was much more of a teacher than any of my psychology textbooks. I teach from a place of understanding the complexities of our grief, anxiety, and depression.
What I found is that anxiety and depression are our body's way of begging for our attention. They are horribly painful alarm systems inside of us, saying “Hello! Don’t you see me in here? Please help me!”
For good reason, we become terrified of what might happen if we respond to our discomfort and actually have to FEEL the pain. We live in a culture that teaches us to ignore, numb, and even fight away our pain. I don’t blame us; pain is unpleasant. It's important to remember that pain is a symptom of the problem.
I do what I do because I believe that in order to heal and find long-lasting relief we all long for, what we really need is to lean into our pain in loving and nurturing ways- to respond to it and say “Hey, I’m here, I see you.” To listen long enough to find what's causing these symptoms and give them what they need.
And the best part- this method is backed by endless neuroscience research as well as years and countless clients getting extremly fast results.
Reviews
9 reviews (5.0)
Working with Madison gave me a safe space and a guide for exploring my story with curiosity and compassion. Through gentle questioning and breathing techniques, Madison helped me to tune into my body, experience my emotions, and encouraged me to validate and be kind to myself. Madisons focus on guided imagery and the mind/body connection helped me to tap into feelings that were buried beneath the surface, and release them without shame. I initially entered our session expecting it to feel like work being so vulnerable, but honestly left it feeling so much lighter.
Hanna
Madison is truly a gift. She pours her heart into her work, and I am so thankful to have found her. Every session leaves me learning, growing, and feeling more at peace in my day-to-day life. Her dedication to her calling is life-changing, and I can honestly say she has transformed the way I move through the world. I tell everyone about her because she is making such a real differenceI couldnt be more grateful.
Jess
Working with Madison has been life changing. She effortlessly validates all emotions while allowing you to understand and help process the emotion. She is so comforting, understanding, and judgement free. She incorporates factual data, science, study, and her personal experience into one program. This work has helped me feel more at peace in my own mind, helped me build tolerance for all emotions, and I have gained self-trust and self-love. I am overall happier with myself and all of my relationships. The tools she has helped me build are truly invaluable.
Abby McCarville
I've been working with Madison for just over two years, and she just keeps getting better and better. She is an expert at helping one find acquaintance and clarity with the beauty of all facets of the inner-landscape I would not hesitate to follow Madison to the ends of the Earth and to the edges of the Heart.
Jonah Leatherman
I started my weekly sessions with Madison a month ago and can truly say they've already truly changed me. I am so thankful for the confidant and friend I've found in her. She meets me with grace, love and tenderness, yet doesn't let me stay stuck where I am. I look forward to meeting with her week after week because of the real transformation I've seen after every session. I am just so so thankful.
Bre O
Madison is exceptionally precise with her observations and at uncovering the root of underlying issues. She conducts herself with great professionalism, while also demonstrating empathy and kindness. She guides and encourages you to become your best self. I have recommended her to all my closest friends."
Faviola Del Mar González
I absolutely adore Madison. She has truly changed my life and I am forever grateful. She is so knowledgeable and makes you feel seen, heard, and loved.
Jamie F.
Madison brings authenticity to life in the midst of grief. Something I appreciate about how she works is that she is real and raw with her grief and for me, I feel that helps me know that she practices what she advises. Her method of coaching is so genuine that our sessions online feel as though we are more hanging out and talking about life rather than being analyzed like a puzzle to be solved. Madison is changing the world and her coaching is allowing me to believe that I am too in the midst of my grief and groundwork. I wish I started sessions with her way earlier in life, but I am blessed to have her now and I am able to take all that I am learning with me from here on.
Kristene G
I cannot say enough amazing things about Madison and the work that she does. I am truly a different person since starting coaching with her. Madison has a gift of making you feel so heard and validated in your life experiences. She also has been so helpful to me in identifying limiting thoughts and beliefs that have kept me from growing and expanding. I feel so much more connected to my authentic self than I ever have before. Would highly recommend coaching with her!
Richele
