About Me

Do you ever find yourself wading through the fog within the work-life overlap? I believe that WorkLife is not as much about balance as it is about navigating through this fog. I will help you navigate through this fog within the Work-Life overlap to holistically boost the mental and physical energy to make your Work+Life Joyful.

I guide clients through the process of establishing new habits and getting things done. The focus is on real results and making sure you are set up to make real progress. My clients are reducing their anxiety, increasing clarity, and moving to the next level in their lives.

By hiring me, you will get:

1. A holistic cognitive behavioral specialist — My educational background includes psychology, business, and business psychology. I am a professional coach, certified dōTERRA essential oil specialist and Forbes contributor with a focus on thinking habits and emotional wellness.

2. A seasoned professional — In working with leaders I draw from over 25 years of professional experience with industry leaders including: Hyatt Hotels, The Ritz Carlton Hotel Company, Miller Zell Retail Design—WalMart Division, Edward Jones Investments, and dōTERRA Essential Oil Company.

3. A lifelong learner — I am always researching and learning about the latest developments in my field. My professional memberships include the American Psychological Association (APA), The APA Division 8 Society of Personality and Social Psychology, the Society for Industrial and Organizational Psychology, and the Forbes Coaches Council.

I’d love to help you too! Schedule your free consultation today.