Melanie Thomas Chinnor, England

Listen to Noomii's interview with Melanie Thomas

About Me

I’m a trauma-informed Life, Recovery & Holistic Wellness Coach with extensive professional experience across mental health, addiction, recovery and wellbeing, alongside lived experience of addiction and recovery and a background in corporate burnout.

My work brings together coaching, somatic and mind-body approaches to support nervous-system regulation, emotional wellbeing, self-awareness and meaningful, sustainable change. I work with adults navigating life transitions, stress, burnout, mental health challenges, recovery or simply feeling disconnected from themselves and wanting something to change.

My approach is holistic and person-centred, recognising that lasting wellbeing involves the whole person — mind, body and nervous system.