Listen to Noomii's interview with Michael Zone

About Me

Are you feeling stuck, unfulfilled, and struggling to find your footing in a rapidly changing world? Perhaps you've achieved great success, but now the next challenge isn't about climbing a ladder—it's about finding the right ladder to climb. You might feel the pressure to excel, yet the old rules for career, relationships, and personal life just don't seem to work anymore.

You've likely been told that to find purpose and happiness, you should just "try harder," "think positively," or "get a better job." The conventional advice often focuses on surface-level changes without addressing the deeper reasons why you feel lost. It promises simple solutions to complex, modern-day problems, leaving you to feel even more frustrated when they don't work.

True, lasting change doesn't come from just talking about problems or trying to force yourself into a mold. It happens when you understand the powerful connection between your ancient evolutionary wiring and your modern context. We have a deeper need to belong and feel competent that traditional advice often overlooks. My unique framework addresses this by integrating the insights of evolutionary psychology to understand your core drivers with practical, solution-focused techniques. We don't just talk; we actively work to create change.

My coaching is a forward-looking, action-oriented partnership that integrates several powerful, evidence-based approaches to help you build a full life. We will use Choice Theory/Reality Therapy to explore your core needs, CBT-REBT to challenge self-defeating thoughts, and the Big 5 personality traits to identify your unique strengths and challenges. By understanding the deep-seated drivers of your behavior, we'll forge a path that honors your authentic self and equips you with the skills to thrive in your relationships, career, and personal life. We will set clear goals and develop concrete strategies to help you stop feeling lost and start living with purpose. Change starts now!