Mignon Rogers MD Hermosa Beach, California
Health and Fitness Coach
- Hermosa Beach, California 90254
- Hourly Rate: $350 to $400 US Dollars
I'm not your ordinary coach.
I've helped people lose 5-20lb per month using proven strategies that lead to long term improved health, and shedding pounds and inches. I've been a coach for 12 years and have helped people acheive their goals in even the most difficult situations.
Shift your dependency on medications, supplements, processed food, and meal replacements which are all doomed to long term failure, to real food strategies, identifying and eliminating barriers to success, and addressing hidden issues that prevent weight loss. Ultimately you'll save money!
I've also personally overcome issues with eating and my relationship with food that freed me from my struggle with weight. I understand the frustration of being unable to do the right thing, even when I knew the risks and had planned to get started. I know how hard it is to make your personal needs a priority over work and family, in order to gain peace of mind and good health, so all benefit in the end. I have reversed my own health challenges as a result of following these correct principles. I enjoy helping people overcome enormous cravings, food addictions, cooking obstacles, and social pressures to achieve their desired weight. I help my clients have self-mastery for health and longevity.
I'm a Stanford/USC graduate and eastern trained physician. I was never satisfied with the western approach to health, and can tell you medications don't reverse disease and only set you up for complications down the road. But I know what does work! I've done the research and prep. You don't have to try and figure it out by yourself. While your regular doctor wants you to succeed, he doesn't have the time or specialized training to personally help.
CAUTION! My program has side effects: reduced pain from arthritis, reversal of chronic skin problems, treatment and reversal of heart disease, improved sleep and mood, and reduced risk of stroke and cancer.
I'm ready if you're ready! Let's do this.
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