NANCY STEVENS Brentwood, Tennessee
Life Coach, Health and Fitness Coach, Leadership Coach
BA, E200RYT, International Coaching Community, Narrative Coach Program
Hi! nice to meet you:) I'm an internationally certified life and health coach who finally found my place in the driver's seat of my own life after so many years of living in fear and at a surface level existence. I took a bold step on my behalf a few years ago and hired my own life coach - I was exhausted from dealing with my negative feelings and fear. Nothing I tried solo moved me out of my struggle for balance and purpose. My coach helped me discover who I truly was at my core so I could finally live comfortably and confidently in all areas of my life. My coach compassionately partnered with me through my baggage and old beliefs in a way that perfectly mixed guidance with goal setting... then celebrated my successes. As a result of working with my coach, I went on to become certified in group fitness and yoga. The mind-body awareness from my yoga training is how I live today. Next up... I became trained and certified as a life and health coach.
I use a mix of compassion, non-judgemental listening, learning tools and strategies -including goals, along with a deeply mindful presence in our sessions. This personal process gives my clients what they need so they are now equipped and comfortable handling all areas of their lives with ease.
...As a coach, I have the pleasure of sharing what I know as a lifestyle blogger with the Wellness Universe and as a radio talk- show host on News For The Soul.com. I enjoy giving lifestyle topic presentations at business meetings and corporate events. To me, all of these are "coaching" in service to others. Together with my husband we enjoy our four sons ( 2 adult and 2 teens) and call Nashville, Tn. home. When I'm not coaching, writing and teaching fitness classes you'll find me outdoors where I enjoy walking and hiking! You do not need to settle or live feeling "less than." I'm here as your coach!
2 reviews (5.0)
The time I spent with Nancy became an amazing self-discovery journey during which I went to deep places, asked myself challenging questions, and ultimately walked away with a greater peace and understanding of myself. It helped me develop a framework for processing my thoughts and decisions as they relate to my vision statement, which I had not previously developed. Nancy's coaching allowed me to uncover roots of patterns and behavior that were not life giving, and identify those things that really do give me life. Nancy creates a safe, trusted space for someone to truly be themself. Her heart is genuine, and she is invested in each client to help them along the journey.Joanna F.
Nancy is not only gifted as a coach but is relatable and easy to work with. I was stuck and uncomfortable in a holding pattern of wanting to make life changes that created more balance and enjoyment but just didn't know where or how to start. Nancy championed my cause in a supportive and accountable place that gave me the tools and steps as needed when needed and today Im a much for confident happy person in all areas of life. Thank you Coach Nancy!Kristin