About Me

Nazlee Mayhew is a Mindset Coach, Speaker and Event Organiser.

Nazlee empowers women to lose weight by helping them go on a journey of self-discovery where they learn to forgive themselves of past events and love themselves again. They also overcome their fears, mental blocks and self-limiting beliefs which have held them back.

The Fit, Fab and 40+ programme is underpinned by three pillars - namely, Mindset, Health and Wellness and Fitness. These three pillars are designed to guide you to change your thoughts and behaviours towards food through self awareness and connecting to oneself. By creating a strong mindset, you will lose weight, eat healthy food and find a fitness programme which suits your needs.