Nicola Darke Santa Monica, California
Life Coach, Health and Fitness Coach, Spirituality Coach
RYT, TEDx speaker, 10 yrs in tech, Learnt the hard way.
Currently between London and the US, I provide holistic personal change and wellbeing coaching to navigate whatever life brings. Heal, evolve and equip with tools and capability for future. I predominantly work with men, clients include senior execs, artists, entrepreneurs, athletes, high profile etc.
We'll work on developing the mindset and holistic practices required to make the life transformations you want - opening up your personal power for change, growth and self actualisation.
Whether you want to create healthier habits, have some stuff to work through, are feeling stuck, need a sounding board, can't find the right therapist, want to optimise body and mind, or are just having a good old fashioned quarter/mid/third life crisis, I can help. It's all about getting back to your most authentic and potent self.
My approach addresses root cause/capabilities, symptoms are then resolved along the way. I work predominantly with men and, for example, have helped those wanting to set more discipline, heal trauma, stop addiction, address health issues, optimise for performance, create self love, and find balance etc.
You already have the innate ability to do/be and have all you want and need. I help you uncover and harness that.
I work on spiritual, mental, emotional and physical aspects. I do this through a blend of disciplines including design thinking, psychology, metaphysics, eastern philosophy, nutrition, yoga, meditation, callisthenics, biohacking.
I have spent years in the city driving organisational change, and as yoga and meditation teacher, and biohacker I now work on the human side. Having seen both worlds, I understand the pressures and conflicts.
Let's get started and we'll take an approach which works for you.
Typical engagements could be between 2/4 sessions, a 3/6 month programme, or clients going through large transitions may want extended support. Face to face and online.
Simple meditation training available.
With love and gratitude, Nic
2 reviews (5.0)
I have learnt more about myself with you than in my whole 40 years so far
Board level exec, London
I have tried CBT, therapists, twelve steps, all sorts of approaches which just didn’t work for me… and you have cracked the nut