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  2. India

Parul Tewari

Health and Fitness Coach

Integrative Nutrition Coach from Institute for Integrative Nutrition, New York

Are you a busy professional struggling to lose weight? If you've tried the latest diet plan or got that fancy gym membership and still nothing shifts, I'll help you make it happen within 4-6 months.
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    • Hourly Rate: $125 to $150 US Dollars
    • Gender: Female
    Interviewed by Noomii Listen to Noomii's interview with Parul Tewari

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    About Me

    Parul is an integrative nutrition health coach who works with busy professionals from around the world by helping them lose weight within 3-6 months.
    After working briefly with a celebrity fitness coach in Mumbai, India Parul got certified at the the world’s largest nutrition school, The Institute for Integrative Nutrition, New York.

    In her experience of working with young moms to CEOs, she has realized that the approach of calorie-counting or restrictive diets fail miserably as you try to walk the tightrope between professional and personal commitments.
    She understand that the demands of a fast-paced life with frequent travels, long hours of sitting and juggling multiple roles as an employee, leader, parent or partner leave you with little to no time to prioritize your health.
    In fact it took a personal health crisis back in 2018 for her to seriously re-consider her own priorities. From not having fallen ill for 2 years to multiple ailments one after the other in a span of 3 months it was a rude shock.
    This is when she decided to turn her nascent passion for fitness into a full-fledged career. Having struggled with the demands of a high-performance life, she made it her mission to equip ambitious and successful men and women like her with the right knowledge, tools and self-awareness when it comes to their health, so that they can make the best decisions for themselves in any given circumstance.
    She truly believes that given the right guidance each person is fully capable of making well-informed decisions as their own expert, not the latest magazine article or fad diet.

    There is no one-size fits all diet or lifestyle. Your health needs are just as unique as YOU are.

    It is her vision to create a world where people view good health as a foundation for a successful life, where “slowing down to speed up” becomes the new mantra, because when your mind-body and soul are truly nourished from the inside, it will translate into a richer work and personal life.

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    Interviewed by Noomii Listen to Noomii's interview with Parul Tewari

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    Articles by Parul

    Why not having healthy boundaries cost me my health

    I was eating healthy, doing my morning meditations, sleeping for eight hours every night, working out regularly and even treating myself to massages.

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