Listen to Noomii's interview with Paul Brown

About Me

Who am I?
An Integrated Wellness Coach (MCMA) who uses a range of proven methods to empower you. You have to want to change and move forward to control and manage your mental health. I can help you find the right road, but you need to decide the direction you wish to travel and how you are going to get to your destination. Only you can do this.
Why can I help you?
I may be the navigator and the road map that you need. You may know where you need to go, but you need help in finding the route. I know what mental illness is like, I have used techniques to manage it. By bringing together different techniques and developing mental and physical well-being I may be able to help you change your life for the better. I don't judge, I listen, I will build rapport.
I have worked in law and order for over 15 years, through this high pressure profession I have gained and developed skills that are ideal in helping me coach you. I am highly skilled in listening and communication, interviewing, conflict resolution, and empathy.
I have battled with my mental illness for over 22 years, I know what the trigger was and I have now brought my mental health under control. Through, education, professional advice, coaching, counselling, fitness training, nutrition and mindfulness. I have sunk deep but I have fought back and recovered. I now teach others to do the same.
We need to initially get on. I can offer suggestions. If I do not know the answer I will find it for you. I have connections in other fields of health, fitness and coaching, I may have to pass your details on, but I will assist you, even if it is only chatting and directing you elsewhere.
Where can we talk?
I am a firm believer that the first consultation should be free. If we do not get on and there is no rapport then it is no good developing the relationship. We can meet in a place that is comfortable for you, a coffee shop, the park, where ever. After the first meeting if you feel like you want to continue then fantastic.