Listen to Noomii's interview with Paul Howells

About Me

Born and raised in South Wales, UK, I began my journey with a degree in Mental Health Nursing from the University of Southampton, leading to a 15-year career in the NHS. Throughout my career, I worked across a variety of challenging settings, including Forensic Mental Health, CAMHS, Adult Mental Health Teams, and Youth Offending Services. My expertise is rooted in a diverse skill set, including training in Cognitive Behavioural Therapy, Motivational Interviewing, Neuro-Linguistic Programming, Psycho-Dynamic Therapy, and Solution-Focused Therapy.

Over the years, I have supported thousands of individuals, from children to the elderly, navigating life’s toughest challenges—addictions, anxiety, depression, schizophrenia, and much more. Working with such a broad spectrum of people from all walks of life gave me insight into the patterns of human suffering and the resilience needed to overcome them.

After a period of reflection, I realized my true passion lay in directly supporting people through their personal journeys. This realization led me to create Wellbeing with Paul, an initiative designed to help others live lives filled with joy, happiness, and purpose. Drawing from my 18 years of experience and the countless stories of struggle and triumph I’ve witnessed, my mission is to guide individuals to build lives so fulfilling that they can’t wait to wake up and embrace each new day.

No matter how dark the path may seem, I believe that everyone deserves to live a life of abundance and happiness—Wellbeing with Paul is here to light the way.