Listen to Noomii's interview with Dr Robert Wright Jr PhD

About Me

I'm Dr. Bob, the Stress Relief Doctor, an Executive Stress Management Wellness Coach who helps high achieving individuals and groups get ahead of the stress burnout curve by giving you the tools you need to address and dissolve your habitual stress, anxiety, grief and chronic pain.

My client-centered approach treats you as the unique individual that you are. By using Active Listening, I customize and tailor my coaching methods to directly address your top pain points so that you begin to feel better right away.

I provide stress relief solutions that shift the locus of control for healthy well being in your favor. Clients experience fast and measurable stress and anxiety reduction right from the first session.

The tools I will give you alter the way you pay attention. This automatically changes the way you perceive and experience your stress, anxiety, grief or chronic pain.

These tools and methods generate an elevated Relaxation Response. The latest research studies show that generating a Relaxation Response lowers blood pressure, lowers cortisol levels, and reduces your anxiety, stress and chronic pain.

The really good news is that when you work with me you'll also experience an increase in your mental clarity, and boosts in your levels of creativity while simultaneously feeling calmer and more centered. This positions you to become more efficient and effective - magnifying results in your favor.

I'll show you how to use and incorporate these same tools into your every day routines so that you improve your chances for achieving work-life balance.

Clients report less fear about achieving their goals and improved ability to concentrate and focus. Other benefits clients receive include increased physical flexibility and stamina, fewer arguments and putting that pep back in your step!

I'm also an author, keynote speaker and the co-host of the popular Learn to Live Stress Free podcast series.

Call me now!