Listen to Noomii's interview with Ross Edwards

About Me

I’m the Founder of The Great Updraft, the Mindfulness Meditation Tribe, and The Great Updraft Podcast, which make personal transformation available to all.

Without meditation, I simply wouldn’t be who I am now. It has permanently transformed me. Having practiced regularly since 2016, racking up 1500+ hours of practice, I now know that I’ll meditate for the rest of my life.

Meditate is now a key part of everything I do. Whether I want to fully appreciate the moment, confront a life challenge, be more compassionate, or be more skillful in my projects, I turn to my meditation skills.

To share meditation with others, I became a qualified meditation teacher with the British School of Meditation and with Unified Mindfulness. I now teach weekly classes in Chichester in addition to my MIND coaching.