Rowan Armstrong Blackpool, England
Career Coach, Relationship Coach, Spirituality Coach
Diploma in Transformational Coaching, Trauma Aware Coaching, Somatic Coaching, Mindfulness, Certificate in Yoga
In a recent survey colleagues used the words: friendly, activating, inspiring, nurturing, empowering, developing and visionary to describe me. I work using an embodied style coaching. This enables you to become aware of your physical body and how that affects your moods, emotions and reactions.
Coaching is a conversation. You can start it with a phone call, an email or visiting my website, and book a free session. The first session we talk about what you want to get from coaching and I share with you how I can help. If you would like further sessions there are a range of options for you to choose from giving you flexibility opportunities. With an online appointment system you are in control.
As a wellbeing and intimacy coach I help you connect to yourself at a deeper level which, leads to improved wellbeing and better quality relationships with yourself, family, friends and colleagues. Enabling you to build trust and respect with yourself and others. Working with your values, and enabling you, to listening to your body, we can discover what really matters to you, enabling you to formulate a plan to arrive at your destination whether that is improving your confidence, gaining that promotion or enhancing your relationships.
4 reviews (5.0)
After spending some time thinking about support to gain confidence and clarify with a deeper focus on things, I came across Rowan's website. I was drawn in by the sensitive nature of the details and had confirmation of this through an exchange of emails. Having a trial session is such an advantage and immediately Rowan took care of me even before the sessions were started. I look forward to continuing on my journey in further sessions.Kevin Fevora
Rowan has helped me make sense of a confusing situation regarding my career and put my thoughts and emotions in order. I particularly liked the way that he framed some things I talked about- it helped me see them from a different perspective. He's very perceptive and many of the things that he said resonated with me. I'd definitely recommend working with him. Thanks for all your help!Chara Vareli
Working with Rowan has been an amazingly valuable experience. He kept me accountable on my goals every week, offered me some tools to help me clarify some things, overall I had many aha moments while having him as a coach. He is very good at reflecting back to you everything you say in a manner that helps you see yourself and your situation from a new angle. He also supported me through some challenging financial times, which I'll always treasure. Thank you, Rowan!Cassie
I joined a group on Facebook back in January 2020 where I met Rowan. He was offering 3 free coaching sessions to three individuals and I was lucky enough to be one of them. Rowan is an extremely warm guy where I felt instantly comfortable with him. He has ways of unlocking parts of your subconscious which helps you figure out blocks or what you need to pursue. I thank you Rowan for giving me the opportunity to enjoy your coaching session.Scott