Listen to Noomii's interview with Sandhya Krishnan

About Me

Sandhya Krishnan is an ICF certified coach focusing on productivity, wellness and mindfulness. She has over 20 years of experience across industries as diverse as law, the media, art, technology, retail, and wellness. Besides leading teams in various organizations, Sandhya has been an entrepreneur, corporate trainer with clients from pharma, hospitality and investment banking, a radio jockey, theatre actor, voiceover artist and writer.

She also has over 20 combined years of study of philosophy and mindfulness and uses these learnings to help professionals find deep purpose, drive, high productivity, contentment and balance in their careers. Sandhya works with young professionals and entrepreneurs across sectors and has helped individuals feel energised, focussed, less stressed and purpose oriented. She has trained in Rational Emotive Behaviour Therapy (REBT), Transactional Analysis (TA), MBSR (Mindfulness Based Stress Reduction) and the neurometric tool MiND (from UK based MyBrain International).

Sandhya also conducts talks and workshops on resilience building, mindfulness and gimmick free wellness. She has a YouTube channel where she addresses questions that her clients and workshop attendees raise, and uses the language of science and behaviourism to help people find their answers. She is also a certified Suicide Prevention First Responder.