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  1. Find a Coach
  2. United States
  3. Alabama
  4. Madison

Sandy Robinson Madison, Alabama

Health and Fitness Coach, Life Coach, Business Coach

Integrative Health Practitioner, Personal Trainer, Life Coach, Business Coach, CEO of LEANWell, Host of The Hashimoto's Connection Podcast

I help busy women who feel tired, overwhelmed, and alone, how to take charge of their life and health through Lifestyle, Exercise, Attitude, and Nutrition coaching.
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      Details

    • Location: Madison, Alabama 35758
    • Phone256-617-2127
    • Send Message Send Message
    • WebsiteVisit Website
    • Hourly Rate: $150 to $200 US Dollars
    • Gender: Female
    • Training: Transformation Academy, Spencer Institute, Dr. Sears Wellness Institute, Athletics & Fitness Association of America

    About Me

    Do you feel tired, overwhelmed with even the simplest decisions, alone, and out of control? Do you feel like your health is not as good as it should be?

    It doesn't have to be that way. The reason you feel this way may be rooted in many different causes such as not knowing your purpose to achieve your best potential, not knowing how to set realistic goals, not having the tools to support your goals, missing out on intimate relationships or friendships, or simply missing your basic needs like sleep, nutrition, security, and safety.

    This is where my coaching comes in. You can feel energetic, able to make choices without anxiety, have quality relationships and support systems, and feel in control of your future no matter what comes your way.

    I believe everyone deserves a custom approach to life, health, and wellness. My goal is for you to find what works best for you, without any judgment or criticism. I help busy women take charge of their life and health through improving on what I call the four pillars of wellness: Lifestyle (how we live), Exercise (how we move), Attitude (how we think) & Nutrition (how we eat.)

    I have over 14 years of coaching experience. I am an Integrative Health Practitioner, Health Coach, Life Coach, Personal Trainer, Podcast Host for The Hashimoto's Connection, and co-founder of a 10 year thriving wellness coaching practice, LEANWell.

    As an Integrative Health Practitioner, my goal is to empower my clients by teaching them how to manage their health and live well using proven methods like Functional Lab Testing, Nutritional Guidance, and
    Custom Fitness Plans.

    I also specialize in helping Entrepreneurs start their own online health coaching or fitness business with my step by step approach to launching their dream into a successful business.

    Reviews

    Have you worked with Sandy? Tell your friends!

    2 reviews (1 verified) (4.5)

    July 24, 2022
    Verified

    Sandy is super great at helping you find your passion and keep your personal life balanced with your business life. Highly Recommend!

    Lisa Jean
    August 17, 2021

    healing journey! After my health diagnosis I wasnt sure how to safely exercise and heal. Sandy has helped me find a way to do this while also learning how to give myself grace in the process. Love her exercise coaching, her podcast, and her heart to help others!

    Jen
    Interviewed by Noomii Listen to Noomii's interview with Sandy Robinson

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    Articles by Sandy

    How To Tell If Your Fitness Plan Is Working

    Take a look at a few “Fitness Vital Signs” that you can use to see if your body is making progress or possibly fighting underlying health conditions.

    4 Ways a Healthy Lifestyle Can Increase Your Productivity

    4 types of Healthy Lifestyle Choices you can make, that will have a ripple effect of positive and productive results throughout your entire day.

    8 Surprising Obstacles That May Be Holding You Back From Lasting Change

    Because of the way our brains are wired, there are many obstacles that can, and will, get in the way of us making lasting change.

    success!

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