Sara Weeks New York, New York
Life Coach, Spirituality Coach, Health and Fitness Coach
- New York, New York 11211
- Gender: Female
Being of service has always been at the heart of who I am and what I do. For years this value has inspired me professionally and personally. Now, it inspires me to help others create their own inspired change.
Through organization, management, a healthy sense of humor and a whole lot of compassion, I've helped companies and individuals—including myself—create more focused, satisfying, and thriving environments and lives. Whether it was rebranding a think tank, producing music for commercials, helping philanthropists stay focused and organized, or overcoming my own fears and frustrations to create a life I love, my strengths are to identify needs and priorities, organize a plan, and create change.
Now, I do the same for other women who strive to lead more inspired lives.
Maybe you're going through an identity transition---reaching a milestone birthday (hello 40), becoming a new mom, getting married, losing a loved one, burning out on a career---or perhaps you simply feel disconnected from your life and have a deep desire to rediscover who you are and what makes you happy.
Whatever your story, you are motivated for personal growth and change.
That's where I come in.
Together we hone in on those qualities and activities that inspire you, and organize a plan to implement them into your life. It begins by getting clear on what’s most important at this moment, organizing a plan, and creating simple, tangible actions.
What inspires you? What change do you want to see? Email me to find out how I can be of service.
Sara Weeks is a personal coach and author with 20 years of management, communication, and organization experience. Her background includes an MA in Politics, a BS in Journalism, and certifications in HR from Pace University, holistic health coaching from the Institute of Integrative Nutrition, contemplative care from NY Zen Center for Contemplative Care, yoga from the YogaAlliance, and additional coaching studies with renowned life coach Martha Beck.
5 reviews (5.0)
"Recently, I transitioned from the world of corporate finance in Manhattan, to that of seminary school in Pennsylvania. Such a major life transition is one that requires sincere mindfulness and engagement with one’s experience; which is why I asked Sara to be my coach. Throughout our sessions together, Sara created a sense of safety and stability that I’m quite sure I would not have been able to find on my own. When I faced emotional difficulties and roadblocks to my new life path, I was able to easily and naturally rely upon Sara as a guiding voice and presence to help me through. In each interaction, you can sense the consideration she holds for others and also her deep belief in the potential of others. Sara’s personal qualities of dedication to service, ability to love and relate to others, as well as seeing others' inner potential make her a particularly special and unique life coach."Helen C., MDiv, Contemplative Care Giver, Composer (Montclair, NJ)
"Sara's insight and clarity have been instrumental in helping me to assess issues that had previously been overwhelming me. Sara's approach was not to steer me in any predetermined direction, but to listen to what I was really saying, both to the world and to myself, and send it back to me. This empowered me to use my new-found consciousness to make decisions I had been avoiding. Sara's great gifts are her caring, her interest in knowing you and helping you to find your own direction, whatever that may be. I am definitely wiser for the experience."Bree O'C., Writer, Actor, Director, Mother of 3 (Brooklyn, NY)
"Coaching with Sara has helped me in so many areas of my life! I have been able to build authentic friendships with other women (an issue which I have struggled with for years!), made major progress in relationships with my family, gained confidence in my creative, spiritual, and business abilities, and dealt with my issues around aging… I feel like working with Sara has given my whole life a tune up! The biggest benefit that I have received from coaching with Sara is that the insights and tools which I have experienced in our sessions keep working and expanding in my daily life. I can tell that the shifts I have experienced are real and lasting. I know that the inner wisdom I have learned to develop will not fade with time."Laura E., Life Coach (Orono, ME)
"I initially contacted Sara because my life became consumed by all things baby and I wanted to find time for myself and re-discover who I was apart from being a new mom. With Sara's supportive guidance, I was able to hone in on my interests and passions and develop a plan to incorporate them into my life."Hadley S., Fundraiser and Mom (Lyon, France)
"I found Sara when I was in need of a life coach--someone to help me find some structure in my life. I had lost my grandmother, my job, a significant relationship, and was failing my college classes. Sara helped me keep it together. I learned to set daily goals, to be patient with myself, and she also taught me some helpful breathing exercises to stay aware of my thoughts and actions. I found that much needed structure and stability that I was looking for. I couldn't be happier with my experience with Sara as a life coach. I now have the ability to cross off accomplishments on my goal list and have a positive out look on life and my future."Danielle T., Student and Customer Service Representative (Springfield, MO)
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