Sarah De Dominicis Sydney, New South Wales
Life Coach
Certified Healing Practitioner
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Sydney, New South Wales
0411326888-
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- Hourly Rate: $75 to $130 Australian Dollars
- Gender: Female
Details
Listen to Noomii's interview with Sarah De Dominicis
About Me
You must be truly conscious of the way you live - to change or completely transform your life.
The 3 things that typically hold people back from getting to where they want to be are:
- Self-limiting beliefs - Trapped emotions - Conflicting values
Everyone’s story is unique - and yet to be written - so I don't use a signature, ‘one size fits all’ approach. A personalised program is designed just for you using a blend of traditional ICF coaching methods, cognitive behavioural therapy techniques, guided meditation and visualisation tools to help you understand yourself more deeply. This process involves identifying your true drivers, triggers and any patterns of behaviour that can repeatedly get in the way of getting what you want from life.
Unfortunately, there's no silver bullet - no matter how hard you try there will always be things that will remain outside of your circle of influence. However, you can control how you choose to perceive, navigate and respond to life’s many challenges.
Reviews
5 reviews (5.0)
After I had my third child I did not know who I was anymore and life felt like a process I needed to endure. I struggled to get through each day. I loved being a mum but not the same old routine that came with it. I spent my days doing things for everyone else but myself. I did not feel like me at all. The Me Story helped me rediscover who I am and has held me accountable for finding and doing things that make me feel good. I now lead a fuller life, and plan to return to work soon. But want to do something different this time and feel confident that I will get there. I no longer feel guilty about taking time out for myself. I am more present and patient and that even makes me a better parent. Watch this space!
Mel
I have always struggled with feeling vulnerable and opening up to anyone about my wants, ambitions and needs. I was worried that by looking inwards, it would raise a lot of subconscious issues which could have a negative impact on my journey to better myself and my thoughts. During our sessions, Sarah really encouraged me to just let go of any previous reservations or judgements I had for the process. Her warmth allowed me the safe space I needed to be able to work through my goals, to understand not only what I was missing; but the self-limiting traits and beliefs I was holding onto that I needed to let go. I’m now much more aware of what I really want out of life, and better prepared to go after it. Sarah’s incredibly approachable and makes you feel instantly at ease. Her manner is genuine and intuitive. She’s able to guide you through any areas you’re not too sure of by framing things in a way that might feel easier to answer or understand. I’d absolutely recommend her for anyone looking for coaching, or even if you’re just feeling a little unsure about your life.
Camilla, Sydney
Before I met Sarah I was fixated on pushing through to be "successful" and judging myself that I wasn't anywhere I wanted to be. During our coaching sessions Sarah has worked with me to get my real priorities in order, which is taking care of myself and health before work. She's also helped me break through to deeper subconscious issues. I've been able to see for the first time in years that it's ok to take care of me and not feel guilty about it or like I have to pursue something outside of myself to get a sense of validation. I'm making huge strides in my inner work. I love Sarah's flexibility and intuitive approach. I would thoroughly recommend her coaching
Diana, Port Douglas
Before meeting Sarah I always felt stressed, confused and I looked at everything in a negative way. With Sarah's help I learned useful exercises to manage my anxiety, my hyperactivity and to see things in a more positive way. Moreover, during the sessions, I learned to see my strengths and weaknesses from different points of view and to have both short-term and long-term goals to achieve. Finally, I’m now much more aware of my capabilities and strengths. I would highly recommend Sarah. She is very assertive, professional and a good listener. I have never felt judged. She can give you support to improve yourself and get clarity in your mind, especially if you feel confused and cannot find the tools to get out of a trouble period of your life.
Belle, Milan
Before coaching I felt a bit confused and overwhelmed. Had lots of ideas going around in my head and needed direction. Talking things through really helped to ground me and get my thinking on a more practical level. And I worked out the steps I could put into practice and action immediately. Sarah is flexible, able to keep you on track, focused, and goal-oriented - which is what you want in a coach!
Alexia, Adelaide
