Sarah Hood North Saanich, British Columbia
Executive Coach, Leadership Coach, Team Coach
MA Leadership, BComm, PCC, CPHR, Lumina, ORSC
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North Saanich, British Columbia V8L1N5
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- Hourly Rate: $220 to $250 US Dollars
- Gender: Female
- Training: Royal Roads University
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About Me
Sarah helps leaders and business owners voice their vision, leverage their strengths and align their values to plan and lead change. Do you need to go in a new direction? Is your team struggling? Does your organization need to update its culture? Sarah believes that real change starts with critical conversations. This requires self/other awareness, strong skills, and trust. The payoff is commitment and accountability for results.
Sarah's coaching approach is rooted in wicked questions, deep insight, and just the right amount of challenge to help clients unlock their superpowers and manage their energy to avoid burning out. She will help you focus your energy and build the skills to rally your team and gain the support you need from stakeholders to get the work done.
With over 30 years as a Human Resources and Organization Development leader in Education, Public Sector, Tech, Finance and Not for Profit, Sarah has supported hundreds of leaders to make good change happen. She understands the dynamics of system-wide change and why so many change efforts fail. She also understands how visionary leaders see and shift systems to create what their teams, organizations and communities need to grow and thrive.
As an ICF Professional Certified Coach (PCC) for over 15 years, Sarah offers individual coaching for executives, business owners and leaders. She provides team coaching to help teams innovate and hold each other accountable. She also delivers coaching skills training to help leaders grow other leaders. Sarah delivers leadership development training and builds customized internal leadership and succession programs.
She has a Master degree in Leadership and Training, a Certificate of Executive Coaching from Royal Roads University, and a Bachelor of Commerce specializing in Human Resources and Labour Relations from UBC. She is a certified Lumina Practitioner, including Lumina Spark, Team, Leader and Leader360 psychometric assessments.
Reviews
6 reviews (5.0)
Sarah's approach and the questions she asked were so helpful that I continue to benefit regularly from the work we did together. I have not only gained valuable tools and resources but I have made changes in how I approach challenges in my work and personal activities that make life better. Working with Sarah was a great pleasure and really made a difference. J. Andrews, education leader, Victoria BC Canada
J Andrews
In just four sessions of coaching with Sarah I moved through my ongoing contemplation of broad career goals to specific and purposeful actions that allowed me to embrace a new opportunity faster than my talk-myself-out-of-it brain knew what was happening. So Im already living the dream of my future work-life! Pinch me! Through intentional inquiry and active listening Sarah helped me to go beyond my comfort zone of observer mode into the 'action' zone. When I started the coaching process, I wasnt yet ready to make any sweeping commitments, but I chose to work with Sarah because I knew she would hold me accountable for doing something, anything at all (!!) that I could identify as a reasonable next step to explore my intended direction. And there you have it when action meets opportunity crazy cool stuff happens.
Nella Larkins, HR Professional in Victoria, BC Canada
Sarah has coached me over the last two years. She is supportive, insightful, and gently challenges my thinking. She has a way of seeing the bigger picture, which is helpful when Im caught up in the weeds. She is highly knowledgeable and experienced in leadership development and team coaching. If you're wanting to see a real shift in your team or leadership, I'd highly recommend her!
Monica Chang
Having a series of coaching conversations with Sarah was fun, easy, and incredibly impactful. Though regular conversations, Sarah helped me uncover some underlying beliefs and experiences that were preventing me from growing on my leadership path. In our short time together, I gained skills and built confidence. She showed me that I had the tools I needed it was there all along. I cant thank Sarah enough!
K. Miskelly, Research Ethics, Victoria, BC Canada
Faced with a new leadership team, budgetary constraints, and internal and external pressures, forming a strong leadership team was imperative. Sarah met with me to determine the desired outcomes for my leadership team a culture that's collaborative, trusting, respectful, and even fun! We collaborated on the process I gave the outline of my goals, and Sarah skillfully guided us through the process. Sarah's impact on my team's functional dynamic and growth has been nothing short of transformative. She possesses a unique blend of business acumen, deep industry expertise, and the ability to navigate complex group dynamics. For instance, Sarah leveraged models to describe team behaviors, fostering within the group a shared understanding of our challenges and opportunities. Equally impressive is her ability to discern when to more actively facilitate a discussion and when to empower the group to reach that consensus through their own efforts. Sarah helped us to identify our shared vision and values, to hold ourselves accountable to those values, and to improve communication and collaboration. Through her program, Sarah helped us to create a roadmap for the future. This new dynamic is the catalyst for more broad positive change in our organization allowing our whole department to become more cohesive, productive, and high performing. In conclusion, Sarah's coaching was instrumental in transforming our team dynamic and propelling us towards greater success.
Melissa Donaldson
Our team at Reimagine Work HR participated in two sessions with Sarah - Teambuilding with Lumina Spark and the Moment of Choice Coaching course, which included individual coaching sessions. Sarah fosters a welcoming atmosphere that promotes learning and personal growth, creating an enriching and inclusive experience for everyone involved. Sarah effortlessly guides participants with compassion, thoughtfulness, and the utmost respect. Her approach fostered a collaborative spirit and enhanced our understanding of one another. I highly recommend Sarah for her valuable content and the transformative influence it has had on our team dynamics. Sarah's dedication and expertise shine through in her work.
J. Caldwell, Principal, Reimagine Work, Victoria BC Canada